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Not estranged, but feeling like I’d love to be. My adult sister comes and stays with me on holidays instead of with our parents (who live an hour away) because my house is nicer. Comes and goes when s… more

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Hey everyone! With the holiday season coming up (in the US at least) wanted to offer some words of encouragement

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I heard my estranged father is ill and am having a hard time focusing at work today. He was abusive and manipulative and i dont think i should see him but I still feel guilt.

How’s everyone doing?

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Love that someone started this bowl. Not sure if anyone follows Nedra Tawaab but her posts have helped me a LOT! Stay strong y’all. ❤️

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Thanks for starting this bowl. One of the things I find challenging is making small talk with coworkers about holiday plans etc, when you’re forced to explain that you’re not spending holidays with yo… more

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Sharing a gem that was posted today from one of my favorite Instagram accounts!

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likeuplifting

Fantastic idea! Thank you. :)

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Yes this bowl is needed. Support needed. I’m estranged from most of my family. And one is very Sick and i feel guilt. This person hasn’t helped me in times of need nor been a good person to me. Yet I … more

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Thank you so much for creating this bowl 💜

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Thanks fir creating this bowl.. much needed

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Welcome to a brand new bowl! The idea to start this bowl came from a post about family estrangement. Hopefully this becomes a place where those of us who are estranged from family can connect with others in the same place who “get it”. Whether it’s to discuss our experiences, share insights around tricky topics like the holidays or questions from well meaning coworkers, or anything else that would be appreciated.

Please also feel free to share photo ideas to change the bowl photo!

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