Mental Health Awareness

1532 members
Sharing tips and words of encouragement with others in a safe environment!

I got into an altercation with another senior associate. Long story short, said senior went to the partner and HR. Now the other senior has been rolled off and the partner

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Looking for someone in big four accounting to connect with and vent with. Is this the right place to find someone? I find that it helps to talk about these things with someone who understands.

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My partner tells me to share my anxieties. I do share some, but I tell him I cannot possibly share all. There are many, and I don’t want to subject him to the inner turmoil I suffer daily.

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I have PTSD and when my anxiety is triggered, I have so much trouble getting up and to the office by 9:00. Does anyone else have this problem? Any suggestions? I’m getting all of my work done but stil

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Does anyone here struggle with suicidal ideation? Did you disclose this to your paychiatrist/therapist?

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How do you keep your cool and not cry in emotionally charged work situations? My nerves are shot, my team is overworked and chronically understaffed, and the pressure is about to get even worse. Halp!

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I had a depressive relapse this weekend that resulted in someone I love getting physically hurt. Idk what to do other than go back to therapy but I can’t even get through the first hour of work today

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Has anyone here ever taken a mental health leave? What was your experience like?

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Anyone ever do a meditation retreat? Recommend anything worth it?

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I finally have a job where I can focus on my goals (CPA and working out). I have much more time now and am finally out of PA. How the heck do I get back into it? Any tips are welcome!

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I don’t know if I can do this job. I’m on some insane engagements for the next few months, and I don’t know how I’m supposed to balance the crazy hours and my personal life/relationship. I’m really...

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I'm on the verge of a panic attack. help

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Can you learn to care less (give less fucks)? I feel like I care too much about the job, family, trying to date, the CPA, etc, it makes me feel helpless when my plans don’t work & my hopes are dashed.

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Looks like I may go on leave because of chronic depression and anxiety. I am concerned on the impression when I return. I don’t intend on taking a long leave but I need to get my health in order. Cont

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My drinking has been really excessive lately and I think it might be a sign of something else. Does anyone think this might turn into something serious?

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Anyone else just feel like ending it this time of year?

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My test anxiety and fear of failure is so bad and I truly think it’s what’s held me back from getting the CPA done. but i’m at a point where I need and want to do it. any tips? I have diagnosed

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I have generalized anxiety. I find that I have to immediately respond to emails that I can quickly reply to. if it doesn’t require much work i’ll open my laptop to reply even if it’s not urgent

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I'm a recovering alcoholic. Turns out my alcoholism was covering up a mood disorder and PTSD for about 12 years... In this industry people think I'm crazy/dramatic when I ask for what I need... Cont

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has anyone taken strattera for adhd?

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