Mental Health & Support
I feel like I’m on the verge of starting to have panic attacks. I don’t know what to do. I’ve asked multiple times for the appropriate staffing to help with workload (continued in comments)
I’ve been seeing a therapist for about 6 months. And while I like her a lot, I’m not sure I’m making progress. And IDK if that means she’s not the right fit, or it’s just that I’m stuck.
Unemployed & feel super down and questioning if I’m capable of doing the job I want... feeling like others are way ahead of me and I need to catch up.. but too depressed to do anything towards that.
I have 2 months sober from adderall and I gave in and took some and now I feel like shit and I just wanna take more when the high wears off and I’m rambling and I feel like I messed up everything
My therapist gave me LSD to microdose to help with low mood, depression, and low self worth. Anyone tried it? Taking it for the first time tomorrow
Can anyone recommend a psychiatrist in NYC? Accepting Blue Cross would be a bonus but not mandatory. I have a therapist already but am considering medication so need MD. Thanks!
I’ve made a resolution to start seeing a therapist this year, and have really no idea how to go abt finding one. Any recommendations for NYC? I’m a male if that matters.
Was recently told that "I'm a hire, but not the next hire" while applying for jobs. The feedback I got was to try to dumb what I know down so I dont seem overqualified. Dont know what to do next. help
I am finally going to try to find a therapist! How do I search for one? I don’t care about finding someone in network. (I live in NYC)
2020: goal of mine is to complain less and not burden others at work BUT I’m finding myself bottling everything up (resentment begins) and feel like I’m going to have a mental breakdown
I screwed up pretty bad at work this week, and the anxiety of waiting if/when upper management finds out is tearing me apart.
Spouse and I went through one hell of a year in 2019. We still love each other, and enjoy spending time with each other, but we disagreed and fought more than we ever had in the 9 years we’ve (cont)
Starting a new job soon. I currently go to therapy during work once every other week because I have good control over my schedule and my team is understanding. Is it ok to enter this new job and