Mental Health & Support

2691 members
It's a crazy industry. No wonder it drives us crazy.

I’ve been seeing a therapist for about 6 months. And while I like her a lot, I’m not sure I’m making progress. And IDK if that means she’s not the right fit, or it’s just that I’m stuck.

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AVOID.......

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Unemployed & feel super down and questioning if I’m capable of doing the job I want... feeling like others are way ahead of me and I need to catch up.. but too depressed to do anything towards that.

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I have 2 months sober from adderall and I gave in and took some and now I feel like shit and I just wanna take more when the high wears off and I’m rambling and I feel like I messed up everything

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how do you deal with being on teams that bond primarily through gossip?

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It’s so isolating work at a company after all your friends have rapidly left

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My therapist gave me LSD to microdose to help with low mood, depression, and low self worth. Anyone tried it? Taking it for the first time tomorrow

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Can anyone recommend a psychiatrist in NYC? Accepting Blue Cross would be a bonus but not mandatory. I have a therapist already but am considering medication so need MD. Thanks!

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I’ve made a resolution to start seeing a therapist this year, and have really no idea how to go abt finding one. Any recommendations for NYC? I’m a male if that matters.

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Just started therapy after putting it off for 5-10 years. It’s never too late. 🤙🏻

likeuplifting
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Was recently told that "I'm a hire, but not the next hire" while applying for jobs. The feedback I got was to try to dumb what I know down so I dont seem overqualified. Dont know what to do next. help

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I'm tired of trying, any advice? Just need some zip to kickstart the year.

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I want to take a mental health day but feel bad using a sick day for it

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I am finally going to try to find a therapist! How do I search for one? I don’t care about finding someone in network. (I live in NYC)

likehelpful
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2020: goal of mine is to complain less and not burden others at work BUT I’m finding myself bottling everything up (resentment begins) and feel like I’m going to have a mental breakdown

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I screwed up pretty bad at work this week, and the anxiety of waiting if/when upper management finds out is tearing me apart.

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Spouse and I went through one hell of a year in 2019. We still love each other, and enjoy spending time with each other, but we disagreed and fought more than we ever had in the 9 years we’ve (cont)

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Starting a new job soon. I currently go to therapy during work once every other week because I have good control over my schedule and my team is understanding. Is it ok to enter this new job and

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Has anyone ever done group therapy?

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Who successfully makes going to therapy on a regular schedule work? Between client travel and workload, I feel like I cannot go consistently. As a result, I have to dump my therapist this year. 😢

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