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How to live a healthier, happier lifestyle while being a full-time professional.
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Something odd happened and I’m curious what people think….I’m lying in bed zen AF after a 11 day vacation….I’m off tomorrow too. I start scrolling through this fitness app my office uses and see cowor… more

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Hello 🐠 wanted to see if anyone else here is into lifting. Need some online friends to help me focus on my fall PRs.

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For those who grew up in a dysfunctional family environment, how do you deal with the apathy that comes with it (constantly walking on eggshells) and the guilt of moving out?

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