10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

likeuplifting
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Did 7 miles last night and back this morning! Half marathon on sat feeling good!

likeuplifting

Good luck!! 🍀 You got this 😤🙌

Worked out lower body. Hit my PR for barbell squats and might increase it next week so need to eat healthier and be well rested for next week.

Elliptical for 13 minutes. Did 1.5 miles?

Hit 10k steps just now. Will go over.

likeuplifting

Thank you! It's definitely gotten better. Occasional coughs here and there, but nothing major.

uplifting
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Heading to gym right now for a run! Ahhhhh

likeuplifting

Did a volume focused squat day + accessories this morning, my legs are fried 😩

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Wow 🤩 2 hours of strength training!! 🙌🙌🙌

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PM ride is done🙌. Also went for a AM ride.

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likeuplifting

🙌thx

uplifting

Daily steps & upper body day

likeuplifting

🙀😻😽😼

Just dance for sure 😂 Maybe a short 4-5 mile run later if not feeling too lazy 😅 (thanks D OP from the other post for the inspiration)

likeupliftingfunny

That looks soo fun 🤩🤩🤩 that’s a good exercise for sure! I need that

uplifting

I did my Barre class today 😤😤😤

upliftinglike

Thank you both! 🤗
I did grab a nice glass of Chardonnay after my barre class as I sat down to read some analytics papers for work 🤪

I did 8300 steps today. I will borrow some steps from SC1 to get to 10k steps for the day 🤪

likefunnyuplifting

Haha I love it, consider them yours 😂

uplifting

Yesss, happy Friday Eve!! 🥂 Did a quick upper body workout this morning. 💪🏼

likeuplifting

Freaking finally almost Friday.. can’t wait!! 😭

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Did my workout this morning but I strained my back :( hopefully it doesn’t keep me out too long 🤞🏽

likeuplifting

Sorry to hear that, Deloitte! Maybe these are all coincidences I am sure! Hope your shoulder gets better soon and you don’t accidentally hurt yourself again! 🤞🤞🤞

uplifting

Just over 30k steps! Today was a slog but glad I pushed through

likeuplifting

Thank you! I’m so motivated by all of y’all so I’m just trying to keep up

likeuplifting

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