1/11/22 checkin: What are your workouts today?🧐

I’m sick so I’m skipping workouts 😭.

Posting as :
works at
You are currently posting as works at

:)

Post Photo
like

also I’m dumb for posting in this one loool

funny

I shall be doing some jaw exercises with a pizza 🙂

funnylike

Tried the Chloe Ting workout. I’m trying my best but goddamn I’m out of shape 😂

like

I underestimated the effort needed until I tried. She makes it look so easy! 😂

Evening yoga with Adriene 🙏

like

🙌🙌enjoy

Cardio sesh today!

like

Forgot about my class timings for the cardio but I covered up w/ 30 min kettlebell session instead 😂

like

Trying to do back day without injuring myself lol

like

20 mins spinning! Better than nothing. Was not in the mood to workout today…

Post Photo
like

Walking around new city for work trip!! And possibly checking out the hotel gym

like

Hope you feel better soon!!

like

I fell off the wagon due to an unexpected loss. I are three cookies today but people do much worse when grieving.

like

So sorry for your loss and hope you’ll feel better soon! 💕 take as much time as you need.

like

Related Posts

ADD/ADHD mommy 🐠: my husband and I are planning to start trying next year. My prescription is light (10mg XR/day) but I really have a hard time without it. I’m so nervous about not being able... (Ctd)

like

I’m in a rather peculiar situation. I have been in the HR field going on 4 years, I have over 11 years of management experience, I got my PHR last year and I recently graduated with my MBA with a concentration in HR this month. I am ready for a more challenging role. However, there doesn’t seem to be much available at my current company. However, I am going on 5 months pregnant with the expectation of being out in October. I feel like once I mentioned my pregnancy I was in a holding pattern.

like

I’m a LCSW, have been working in mental health for 10 years, and have a job that enables HRSA to pay off my student loans. I really want to go back to medical school to be a psychiatrist. I’d like to pay my student loans off before taking on more debt but worry I will be way too old to go back since I already feel way too old at 38 to do it. Has anyone over the age of 35 gone back to med school? What were your challenges? Was it worth it?

like

So when I was young, I laughed so hard at a joke and accidentally stabbed myself with a mechanical pencil to my forehead. I freaked out and pulled the lead out of it but a little bit of the lead was left. I can still see it 13 years later. Can’t sleep so I thought of that and was wondering, will it have any consequences in the future?

like

How long does it take your body to grow accustomed to less food? I’m watching my caloric intake and keeping it at about 1500 cals but I’m always so stinking hungry. Will I ever get used to it?

like

New to therapy question - I had a consultation with a therapist last week where I unpacked all the shit I kind of want to work on / talked about my life / background. Am I supposed to come to the next meeting with an agenda / stuff I want to talk about or should I expect that therapist to lead? I want to reduce my anxiety overall but I’m not sure what conversations are supposed to accomplish that.

like

I am suspected for endometriosis. I haven’t tried hormones yet but getting an IUD on Tuesday. Is it worth doing a laparoscopy? I am concerned about the risks. 33F, planning to have kids in the next 2-4 years. Not sure if I should wait and try it out before I get surgery.

like

Has anyone done the 14 day quarantine on arrival into Aus or NZ? Any tips on staying sane through it?

like

Hello, everyone. I have a medical degree with 6 years bedside experience and an MS degree. I am looking to get into clinical research as a clinical research assistant and I have a CITI certification on GCP. Looking for any referrals or leads in NYC. Thank you!

like

I feel like I'm going through really bad imposter syndrome, How do you manage it ?

like
likeupliftinghelpful

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

like

How long should you quarantine before visiting parents? I follow all the rules (mask, 6 feet, etc) but have also started going out to restaurants, going back to the gym, getting occasional drinks outside, etc. Is it sufficient for me to just quarantine for a couple of days and get tested before seeing them? Most guidelines from the CDC focus on what to do if you’ve been around someone who’s exposed, not what to do in general.

like

Anyone else get screwed on healthcare this year? Went from $50 copays to 20% of visit? Ouch when it's a big bill like PT 3 times a week after a surgery. Definitely POS means something else now.

like

Found out late last night I was around someone who tested positive for COVID. Im outside the contact tracing window (continued).

like

Do you think if Covid cases will increase after the spring break is over?

like

Put in my two week notice at my agency today and feel the most at peace i have felt in so long. Even though I haven’t been with the agency for a year I have no regrets and know I made the right decision for my mental health.

like

Anyone feel safe flying yet? Mother is insisting I fly instead of renting a car for holidays. I don’t see the point in risking my health.

like

I am membership director for a medical based fitness facility on the west side. We offer corporate partnerships. I would love to network with companies in Indianapolis!

likeuplifting

December feels like a country song. Two dogs died on the 1st. A hard rain exposed latent roof damage and collapsed ceiling in two rooms. Stove, fridge and water heater all went out on the same day last week. Yesterday my spouse said they needed a break from the chaos through the holidays and left. Today a positive covid test. And 7 deals trying to close before year end requiring my full attention so none of the aforementioned can get any attention.

Associates, don’t let this become you.

likehelpful

More Posts

like

Do you feel that in SEO there are too many ways of conducting the same tasks. I have had a string of managers within the past year, it’s starting to get very annoying as each person says method A is wrong and B is right, another manager would have the complete opposite view. Have you had similar experiences when this practice and adjustment begins to interfere with client deliverables.

like

The virtue signaling at big 4 is out of hand

likesmart

If I am in notice period can i take leave

So I have dabbled in stocks for 10 years but always a small amount. Since last year I have gradually raised the amount and have made significant profits ( 40k last year n 160k+ this year so far). The latter amount is even more than what me or my wife individually make annually. I am very passionate about it but wondering can and should I take it up on a full time basis in 5 years from now. I have 10+ years of experience and have studied at a top 10 US b-school. Thoughts/suggestions?

like

I need a new job in LA someone help a fellow strategist out, I promise ill make you laugh

like

Citi India. Guys did anyone get stat bonus in salary this month? Have been receiving it every year in October but not this time. Shocked personally.

like

Hello People,
I am actively looking for Job opportunity in O2C- Accounts Receivable profile.
I do have relevant experience of 3 years 9 months in collections, billing & cash application.

Would really appreciate referrals from anyone or if someone can just let me know if there any vacancies available.

like

My coworker always takes a super long lunch. How does he have the time to get anything done?

like

What was the most dumb question you've heard that was asked during company wide annual meeting?

like

Several years ago, I stopped teaching Shakespeare plays line for line. Instead, I have the kids do a variety of activities to learn the plot, the characters, the history, the language, the literary devices. We watch the plays. We read and analyze the important quotes, soliloquies, monologues, and dialogues. How many teachers out there are teaching Shakespeare differently than the old standard: read an act, take a quiz? And how is that working? Are students more engaged? Best strategies?

like

Hi Fishes,

Need 11 likes to DM.
Thanks for helping 🙂

likehelpful

Are u an Agency or Brand looking 4 a freelance producer for upcoming projects? Connect here w/freelance producers who are looking for their next gig. Typically word of mouth, made easier by a Bowl.

like

Brooks brothers or CT for dress shirts?

like

Got a speeding ticket in Minnesota, should I argue? Is traffic school an option here? I have a clean record. TIA

funny

“Well, I guess I’ll take myself to YouTube University and figure it out.”

“YouTube University is better than most college degrees.”

likefunnyhelpful

Do you agree or disagree that email marketing is still king?

like

How's the appraisal for December. I joined on Jan 2022, am I eligible for it?

like

Hey. Need 11 likes for DMs. Thanks in advance!

like

Additional Posts in Gym Buddies Daily Check-in

11/30 CheckIn 🥹 What’s everyone’s workout plan today?

I just woke up for my TRX total body bootcamp class at 5:15am 😅 Please wish me luck lol

likeuplifting

Started working out today after 2 long years.
Trainer just asked me to do bare minimum cardio.
Running, stepper, crunches, cycling, jumping and I feel so dead.

like

Almost a month to show off summer bod lol. How’s everybody’s progress going on? Last month was a bit crazy for me but I am back at it again. We got this 💪🏼🙌🏼

Post Photo
like

7/2/22 check in. What are your workout plans today?🙌🙌🙌

like

7/9/22 check in🙌🙌. I finished my AM ride. What are you doing today?

Post Photo
like

4/23/22 check in 🙌🙌. What are your Saturday workout plans?

I finished my AM ride.🙌🙌

Post Photo
likeuplifting

Had to share here. Check out my progress on resting HR! Thanks all for the support. 🙌

Post Photo
likeupliftinghelpful

Early workout Dec challenge. Who is in??? Challenge y’all to workout in the morning!
Who wants to beat Google’s 4 am workout time? Not me 😹😹

likeupliftingfunny

1/22/22 Daily Checkin! What’s your work out for this Saturday?

like

1K members 🎉🍾🥳

likeuplifting

10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

likeuplifting