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7/11/22 check in🙌🙌
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Longest row ever and first time I’ve done more than 5 mins in a single effort. Very new to this exercise. Just fooled around to get my stroke down mostly before today. Great break through session though.
I know what most of the numbers on mine mean… in fact I don’t know what the one number means all else I know…
Yoga with adreanne
Bowl Leader
Yesterdays walk was bad, almost froze my fingers off. I’m staying indoors and rowing today
I think we were single digits with feels like at -6… right now it’s 16 but feels like 5. I just got back from a walk. I have new gear. I feel great!
Have tennis practice with new league today. Pretty nervous since everyone is better than me and I don’t know anyone, wish me luck!!
Thanks A1!! Practice turned out fine and everyone was really nice 😊
Meeting with a friend to go on a run. Have a goal for myself to get a sub 30 5k one of these days
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🙌💪💪
Orange Theory 🍊
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Weights and ran
Was dancing & working on this set all afternoon: https://soundcloud.app.goo.gl/JvWwd3EzegQYS38s8
Spinning tonight 🍑💦💃🏼
Ps We should all dance a few minutes every single day! It really helps with body acceptance and confidence.
12*100 jump rope sets, 2*10 push ups, 5*10 squats and some stretching- after the workday AND got to cook dinner. I may be losing at love atm but maybe I’m not doing too bad on self care. Love the inspiration I’m getting from this bowl
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Noice
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Second ride is complete 🥳🙌. Really liking the smart watch tracking idk why I didn’t get it sooner 😂.