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Least he can carry his own diaper bag now

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Walking is such a nice break during the workday!! Im taking a rest day but going to get some groceries from Trader Joes for meal prep and snacks
Nice!! I need to drive a bit to get anywhere but grocery shopping is honestly one of my favorite pastimes
I ran in the morning and I’m at 70 each of pullups/pushups/squats so far
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Two 45 min indoor rides 🙌🙌
Heading to the gym now! Upper body workout tonight! Let's go!!
Was not feelin it the past 3 days - might do a 5 mi run in an hr, but might just rest again (feeling out of it). Not being able to go to the gym has really made my workout goals tougher.
PR on the incline bench and barbell row!
Today was 30 mins spinning and a yoga class :)
Cardio
Did my 90 Min calisthenics circuit! So Much harder to be motivated for at home workouts but the gyms will be back open Jan 31
Lower body - nothing heavy cuz of a back issue but goblet squats, Bulgarians and RDLs