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[query] Is it a good idea to say a firm No due to medical reasons to a new night shift project I'm hired in?Accenture
I recently got a night shift project (2 days ago) that requires me to work from 10:30pm till 7:30am
I'm not comfortable with these timings and I'm thinking to ask my manager to put me on Bench (Due to medical reasons that involve mental health)
Is it a nice idea to say a firm No to a new project I'm hardlocked into, due to night shifts?
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Walked 8.5 miles
Damn son
Bike, step ups
Gonna do an ez 30 min row in a few mins.
Just got done with a massage....talk about a painful reminder that I need to foam roll more often
2:57 and 3:10 last two rows. Both have been recovery rows after long bike rides the day before.
I have been told to pick up the pace...probably going to aim for a 245 for the next row (I think tomorrow)
Got a good pump today
Thanks!
Push ups - 3 sets 15x