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...like, put down the candy bar
Discussed here many times. Set a routine. No heavy dinners more than once a week. Workout routine - either the hotel gym or nearby gym. No alcohol except maybe once a week. Keep a CLOSE eye on what you're eating.
https://www.bizeatz.com
You’re welcome
Lost 12 lbs in 8 weeks after coming back to consulting from industry, what a time to be alive!
EY2 have you actually used BizEat? Website seems a little underdeveloped but I’d be willing to try them if others vouch
Sakara life if you have the project budget for it
Depending where you are here are some good options:
Atlanta - fresh n fit cuisine
Tampa - fitlife foods
(This may have shut down) Houston / Chicago- snap kitchen
Not sure how people go up in weight. I’ve only lost weight.
@A1, yes for months now. The beauty of it is that he takes all the work out of it for you. Let him know where you’re going, he’ll source the meals and work with your hotel to make sure that they know it’s coming, as well as make sure you have a microwave and silverware