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Holy shit you must already look like a completely new person. Great work!
Actually HIIT is really good way. You burn more in less time.
Which plan are you following?
@KPMG1 No plan. 1500 - 1700 calories a day and 4 HIIT workouts a week at Barry's Bootcamp.
@C1 haha thanks! Unfortunately I was pretty fat at my starting point, so even at 34 lbs down I'm still mildly overweight.
How much Barry's charge ?
$34 dollars a class. I pay for the 16 classes a month package which is 400. A comparable workiut that's much cheaper is Orange Theory
Actually HIIT is really good way. You burn more in less time.