4/30/22 check in🙌🙌. What are your workout plans this Saturday?

I finished my AM ride.

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

TV/ Movies recommendations needed! Was admitted to hospital for ongoing monitoring until the baby is born. We’re looking at anywhere from 1-12 weeks depending on baby. So any recommendations to get to help keep my mind off the scary stuff, would be strongly recommended! TIA!

How do you guys manage to eat when you're swamped? Between my workload and the stress of the upcoming holidays, I feel like eating just gets totally forgotten.

Anyone here have hypertension? How are you managing stimulants and their hypertensive effects?

I had a problem concentrating on one task, reading for more than 5 mins, and just staying on track overall with work. I was okay in college, but I did poorly in law school bc of the my inability to focus and I started to feel that way since becoming licensed. I took a vyvanse yesterday and my productivity increased ten fold. I’ve always wanted to avoid medication and did so, but I feel like I need to look into getting prescribed. Has anyone had similar experience? I know, big topic w/ lawyers.

Curious, are unreasonable expectations, continued stress, unclear KPIs (which are then rated poorly), mental distress and anxiety cause for legal action?

Is anyone buying covid-related travel insurance (other than if required by the country you are visiting) these days? If so, what insurance are you purchasing?

Hi Cognians, I'm new to cognizant

I had multiple tests like blood, hormone and PCOD test near by hometown...is it possible to claim for them? If yes, how can I proceed.

Any leads on finding free market size info? Looking for us and ex-US adult influenza market

Is impact therapy possible for children?

Visiting some college friends in Chicago this weekend. Any recommendations for good/fun bars and restaurants for people in early 20s? Any labor day weekend events going on? Also, is the mask mandate stringent? If it is, outdoor bars/restaurants/events preferred

Father's day gift suggestions for a dad who has errrrything?

workout studios in NYC that aren’t crazy expensive? Specifically West and East Village/Greenwich Village? I love spin, and strength classes. I’m moving from Dallas where the average spin membership is $180 and looking at NYC the prices are $500 for an unlimited monthly subscription 🥲

My PD is 9/23 and PERM is still not approved. Getting a bit depressed and law firm is saying that they can’t follow up with DOL yet. What can I do?

I’ve taken Adderall for several years & it has helped a lot for my ADHD. However, recently I have been increasingly overwhelmed with balancing work, school, & home life. I am really struggling to manage my symptoms even while taking the maximum ER dosage. I recently started taking Strattera as well, but haven’t noticed much improvement. My doctor has suggested switching to Vyvanse instead. What are your thoughts on Vyvanse vs Adderall? Has anyone has had more success with it?

My biggest ADHD symptom is - Getting easily frustrated with the smallest things. Lashing out or being constantly irritated with everything. Happens especially at the end of the day when the Vyvanse medication is wearing off. Also, happens on non-medicated days.

Anyone else struggle with this? I have been trying to meditate and being aware of my surroundings.

I hate emotional dysregulation. It threw me into a complete spiral yesterday and apparently it has not resolved itself this morning. It's currently interfering with my ability to be a good human and a functioning adult. Makes it so I want everyone to disappear off the face of the earth.

I’m in UCO and RDS.B for a one year outlook. Looking to get out UCO around 1-2 months if there are good ST gains

Has anyone cashed out a term life policy? Any hiccups? What was your experience?

I personally feel Virtusa is going through some positive changes after BPEA acquired it.

I got promoted to Consulting Manager in Chicago this year and my base salary has been adjusted to 150,300. Is this a good band? Thoughts?

Also, - how much does a first year Senior Manager make in Deloitte Chicago within consulting.

Planning my steps to £100k before 34 currently an L9, 28 years old on £55k how would you go about doing it ?

I just had a 50% increase in compensation @ my startup. I’m super happy, but given the current market, I’m highly considering telling my CEO that I’m happy to go back to my old salary or even lower if that puts the company in a better position financially and strategically. Should I do it? What are the pros and cons?

I make $135K and have about $1.5M in stock options.

Salary range question- what is the range and bonus structure for someone in health care business development?

Can some one please help me get started on a beauty regimen? I’m 48 and my only skin care regimen has been witch hazel to remove makeup at night and facial moisturizer in the morning. Sometimes I use Vit. C oil. I’ve been fortunate enough to have fairly nice skin tone with no big issues but I would like to keep some wrinkles at bay and maybe smooth texture in some areas. Thank you for advice and suggestions.

What is the best way to look for a new job? Was an entrepreneur prior to consulting so never really had to look for a job. Now looking to get out of consulting and not sure what to do (can’t seem to find interesting roles online so wondering about other approaches)

Anyone know of an excel Add-in (preferably free) that lets tracking formula in a cell?

What is your company, YOE, Module/domain and current CTC ?

Hello Fishes, can someone tell me what is the payscale In Audit Data Analytics team in Big 4 for a 3 year of experience in core audit.

What's the hierarchy in EY GDS?

What's next to assistant manager?

What are cool jobs out there with a lot of travels but less BS than consulting?

I am a mechanical engineer, currently working as a QA /QC Engineer (4yrs exp) in fabrication industry.

I had always been interested in Automotives (Cars, Bikes, Trucks..) but couldn't get into any of the OEMs/ Automotive related jobs.

I wonder if someone would be able to provide some I sights on how I would start to begin the career change into automotives. What skills are most sought after in techno-commercial roles nowadays.

Husband and I are considering a move to Dublin to raise our son near his family. He’s Irish, I’m American. I’ve lived / worked in London and NYC.

Pandemic hellscape aside, what agencies or companies are sought after? Trying to figure out the landscape as we evaluate job opportunities and long term planning.

I hope he’s in as much pain as I am. The way he ended it was so cold and selfish and unlike how he was any other time with me. It was like a personality switch. I’ve never been so wrong about someone. I’m not sure how to process or recover from that part of it.

How is CGI for a SAP ABAP Consultant? WLB, hike and Work culture. Have interview tomorrow. YOE - 4.5

Guys please let me know your opinion on this:
I have received offer from HCL
CTC : 19lpa(2.5 variable)
Designation : Senior technical team lead
Yoe : 4.7 years
Tech stack: SAP ABAP/ ODATA
Bit scared about the role they offered.

List of companies hiring sap abap developer with good pay for 5 years experience?

Hi all,
Are H1B results out? Did anyone hear from their immigration teams?

Hi all,
I graduated during Covid with a double major in business administration and business management with a minor in marketing and magically ended up in sales because I needed a job. I’m about to take a data analytics course to make an attempt to break into that field. I’m currently looking for a mentor to help guide me during this time. Also, if anyone is willing to look over my resume and give me tips on how to make it more presentable for recruiters in DA that would be very helpful. Thanks

12/9 check-in: Happy Friday! What are everyone’s workout plans for today?

7/29/22 check in. Happy Friday y’all! 🥳🎉
What’s everyone doing for today?

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

11/25 check-in: Happy Friday! What are your workout plans for today?

Day 8 - 40 push ups ✅ ( 20 regular, 10 wide and 10 diamond).

Hi y’all,
I shared an intermediate workout program (Back/Legs/Arms&Shoulders/Leg/Chest split) with a few friends the other day and figured I could also share it with others if interested.

It’s a program I follow outside of my 12-16 training block preps, and if anyone wants, I can share it with them. It’s for strength training.

Also happy to explain what any of the exercises are if someone wants the workouts and doesn’t know the benefit or how to do them.

Feel free to DM me about it

Cheers

8/12/22 check in🙌

8/7/22 check in🙌🙌

10/25 check in🙌. What are your workout plans today?

Today was a rough workout. Pretty bummed - hoping tomorrow goes better.

Is Planet Fitness a good gym…only attracted due to its low price?

9/12 check-in: What is everyone doing today?

My workout was shorter than I wanted, but did treadmill and triceps.