7/6 check in! What’s everyone doing today?

likeuplifting
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Barre less barre today 🙆🏻‍♀️

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Merkle you’re pretty much chief 😉

Can’t skip leg day

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Back to the gym! Avoiding any of the hard chest exercises like bench press for now until it’s fully healed but was able to do everything else

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Oh no, sounds terrible, but Feel better soon!! 🥺🥺🥺 Take it easyyy

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Shoulders and 20 minute run

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Hour of tennis lesson in the morning but taking it easy bc I hurt my knee this weekend 😓

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Oh no, take care!! Hopefully it is not so bad? 😔

Treadmill and biceps.

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Back with heavy deadlifts

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Additional Posts in Gym Buddies Daily Check-in

1K members 🎉🍾🥳

likeuplifting

Shoulders day! How about you guys? 💪 💪

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9/27 check-in: What are everyone’s plans for today?

For me- treadmill, shoulders, chest.

likeuplifting

7/9/22 check in🙌🙌. I finished my AM ride. What are you doing today?

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11/9 Check In 🙌 What’s everyone up to today?

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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Any crossfitters in here? Would love to see some of the wods you’ve done this year to inspire my next few

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9/5 check-in: What are you all doing today?

For me- treadmill, chest and triceps.

likeuplifting

Almost a month to show off summer bod lol. How’s everybody’s progress going on? Last month was a bit crazy for me but I am back at it again. We got this 💪🏼🙌🏼

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4/11/22 check in thread! What are y’all up to today?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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4/23/22 check in 🙌🙌. What are your Saturday workout plans?

I finished my AM ride.🙌🙌

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1/11/22 checkin: What are your workouts today?🧐

I’m sick so I’m skipping workouts 😭.

Along with workouts is everyone also focusing on a cleaner diet?🧐

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7/2/22 check in. What are your workout plans today?🙌🙌🙌

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Trying to decide what to get next for my garage gym. Here is what I have now. I’m thinking a plyo box set or something more cardio/athleticism focused. I want to work on my general coordination and athleticism to get ready for ski season. Thoughts?

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likeuplifting

7/28/22 check-in. Happy Friday junior! What is everyone up to today? I got in a solid lunch workout. Bench, deadlifts and OHP. Feeling the deadlifts now

likeuplifting

6/27 check in!!! What are we doing today? 🏋️

likeuplifting

10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

likeuplifting

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