8/15 Check In: what’s everyone up to today?

It’s my Barre day, just signed up a PM class 🤩

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Leg day. Quads and glutes really tired but feeling good!

How was Barre?

likeuplifting

Oka Mate 😏🤣

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Happy Monday all ☀️

Walked the dog and went to my fitness assessment this morning. Starting the work day with 8000 steps already under my belt! I feel great!

likeuplifting

Wow 🤩 so productive already AA!! 🙌

likeuplifting
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relaxed morning jog

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likeuplifting

Thanks AA! I would say start at a slow pace that feels comfortable and work your way up. I am new to running but I have been working out for 2 years so I am a little bit athletic already.

upliftinglike

Missed Barre and felt horrible but I had a lot going on today
Staying late at work,
last day with my sister, and trying to rehome my friends doggo after a terrible accident yesterday

But no excuses!!
35 min Classpass live core workout at home

likeuplifting

Also thank you, Consultant! Work and spending last day with my sister wasn’t bad. I’ll see her next month!

Rehoming the doggo is really sad because the shelters wouldn’t take him after what he had done 😢

Treadmill and triceps.

likeuplifting

Leg day 🥹

likeuplifting

It’s a secret

funny

Have you tried spiky rolling? Helps me feel better post a heavy legs day

Does driving range count as exercise??

likeuplifting

For sureeee

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No AM ride, but I’ll go for a PM ride🙌

likeuplifting

Still on vacation, currently going to hogwarts to demand my admission letter

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likeuplifting

Wow gorgeous weather!! Enjoy, BL!! I almost sent a search party to come looking for you 🧐😆

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PM ride is done🙌

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likeuplifting

You just beat me to this lol

To post my workout I mean I didn’t ride today

likeuplifting

today I ate all veggies, no eggs. Then I hit the gym, all chest no legs

likeuplifting

Let’s gooo 🙌 but no shirts for me and PwC 😼😿

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Went back to my old high school to say hi to my coach and hit with the current team. Ah the nostalgia…

likeuplifting

Aww I bet!! But must feel nice to be able to connect with your roots

Chest and a few sets of leg blasters!

likeuplifting

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Very very poor hikes, even worse than service companies. For ppl who joined in November or later, , they have defaulted hikes to bare minimum.

Extremely disappointed.

Bonjour ici !
Je suis un consultant italien avec nationalité française, j'ai été récemment contacté par une MBB et j'envisage de m'installer à Paris depuis le Moyen-Orient où je travaille actuellement.
Y a-t-il quelqu'un qui aimerait entrer en contact et me parler de son expérience?
Merci beaucoup !

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What books would you recommend for someone wanting to get better at sales?

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Hey Fishes, has anyone moved to Saviynt’s professional services from any Big 4. What is your feedback in terms of finances, WLB, culture and growth opportunities.
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Just wanted to share my Friday night woes with everyone to enjoy.

-Not exactly looking for a job, but have a huge passion in all things crypto/DeFi/Web3 and would love to get into the crypto industry.

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- Receive an automated rejection email at 7:25 😂😂😂

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Hi fishes,
Need 11 likes to unlock the DM feature ... Please help for this

Thank you

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Need 11 likes.

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Does Delta Partners have up or out policy?

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Additional Posts in Gym Buddies Daily Check-in

Who else got their award today?!

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7/2/22 check in. What are your workout plans today?🙌🙌🙌

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I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

Proud of myself for averaging over 10k steps/day for the past two weeks after a pretty sedentary June and July (averaging 5k steps/day). I’m aiming to average 12k steps/day this week.

likeuplifting

11/17 Check In 🙌🙌 Happy Thursday! What’s everyone up to today?

likeuplifting

10/11 check-in: What is everyone doing today?

For me- treadmill, chest, biceps.

likeuplifting

11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Which tracker(s) do y’all use for your health and fitness?

I’ve used an Apple Watch since 2015 and love it, but also just picked up an Oura ring for better sleep tracking. Workout tracking and general health metrics on the Apple Watch have been great.

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12/9 check-in: Happy Friday! What are everyone’s workout plans for today?

likeuplifting

Had to share here. Check out my progress on resting HR! Thanks all for the support. 🙌

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likeupliftinghelpful

11/9 Check In 🙌 What’s everyone up to today?

likeuplifting

1/11/22 checkin: What are your workouts today?🧐

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10/30 Sunday funday! What are your daily gym goals today?🤩

likeuplifting

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Grateful for any suggestions you’d like to share!

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Along with workouts is everyone also focusing on a cleaner diet?🧐

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Any of y’all in the DMV area? I lift 5x a week, sometimes I go alone and sometimes with a couple friends, anyone up to be gym buddies? 😬

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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Shoulders day! How about you guys? 💪 💪

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