9/12 check-in: What is everyone doing today?

My workout was shorter than I wanted, but did treadmill and triceps.

likeuplifting
Posting as :
works at
You are currently posting as works at

12k+ steps to maintain Garmin streak and an hour of squash 😊

likeuplifting

For me, 5K run once it’s little warm. Personal trainer appointment this morning.

like

2mi power walk this AM!

like

Rest day

like

Created a MyFitnessPal, will go to gym today for treadmill and weights

likeuplifting

Nice, get the MFP premium so that you can scan foods in- will increase tracking adherence and it’s super efficient as compared to typing

likeuplifting

Lots of walking!

likeuplifting

Sad reacts only

like

Weights today! And I got a new bench for my home gym so a double win 🥳

likeuplifting

Trail running. Now hitting dumbbells, TRX and 100 push-ups a day challenge

likeuplifting

Indeed 😭 Just tell me your names, it’ll help 🤪

like

Probably rest day but TBD 😊

like

Close to 10k steps walking the pups

like

1 hr weights at the gym!

likeuplifting

Related Posts

So are we considered part of the neurodivergent community?

like

Had my second retrieval yesterday. They got three eggs and two fertilized. So far, this is the exact same thing that happened my last retrieval in January. Three total eggs, two fertilized. They weren't growing super well so we did a fresh transfer for both (and neither stuck).

Feeling a bit discouraged that the same pattern is repeating itself again. Probably will end up doing a fresh transfer for both of these embryos (again). I'm 33 with unexplained low ovarian reserve. Just sucks.

like

Hi Ladies, I’m 31 yrs old I‘m in birth control right now and will be starting Stims from 08/29 as part of IVF treatment. This is my first time IVF, all my results are normal but due to male factor had to go with IVF, and my insurance is not covering for my drug:Follistim-900 unit Pen/Gonal-F, my doctor prescribed Follistim. So I was doing price match for both in Freedom fertility and Village Pharmacy. I see Follistim is costing $2741 and Gonal-F is $847(due to some discount), which is best one?

Anyone have a good dermatologist recommendation in the Bay Area? Wanting to do cosmetic procedures, lasers, etc.

like

If i’m hitting my daily 20 net carbs and my daily fat intake but not hitting my protein enough (maybe hitting half what i need), will I still be in ketosis / burn fat & drop weight?

like

So I knew this coming but… how do you manage to inject yourself the trigger shot? Do you have your partner do it? Im so scared😱

like

Does anyone get cold feet after receiving an offer and think that if you just stayed a little longer, maybe something better would come by?

like

Week 6 and can hit very dizzy spells. Anyone else experience this? Is this the nausea side of morning sickness? I can’t even look at my screen let alone run a call

like

The person I’m seeing has been responding to my texts days later (only a recent development) and it’s making me anxious. They have been busy the past two weeks with PhD exams and their last message was them planning when they could see me again (in a really flirty way too), so logically I know the delay is not a sign of disinterest. But I have an anxious attachment style (if that’s not obvious) and my therapist is on leave right now, so I’m struggling. Do any of you have any advice?

like

Onto the acid reflux stage of pregnancy. Why does no one warn you about this things?!?!?😭 I go to grab and antacid and sure enough, I notice for the first time pregnant women are specifically on the instruction label🙄

like

Any tips for how to handle sweet cravings? My sweet tooth is literally going to be the death of me

like

My facility want us to run Bipap on Med-surg floors. I don't think that is safe. It's one RT in the entire hospital.

like

Any desis (ABDs, first gen, etc.) who live in western countries feel mentally exhausted trying to balance multiple cultures?

like

I have really bad biryani cravings.

like
like

In case anyone would like to spare themselves a heart attack stroke and possibly spreading Covid to a large group of people as you run around screaming for help. If you child goes missing and doesn’t respond to you calling her name despite screaming it at the top of your lungs 50 times check under the blankets her room. She could be a very sound sleeper and entirely huddled under the blanket on the floor. Also don’t trust your 12 year old to check under the blanket either before calling 911.

funnylikehelpfulsmart

Effects of tretenoin (Retin-A) on skin?

Kind of a random question, but does anyone have any advice on dealing with someone with borderline personality disorder?

like

Any medical transcriptionists in Canada? Wondering about the job propects and reality of the job itself. Thanks!

What’s a good workout mat for use at home? Looking to use it for HIIT workouts, not yoga.

like

More Posts

Can someone recommend the top consulting firms to look at for HCLS opportunities? Preferably firms with a dedicated BU in HCLS focused on advising as well as project based work. I am currently in discussions with Huron. I have looked at Oliver Wyman (appears to be heavy on payor and Rev Cycle), Deloitte McKinsey & Company and Capgemini I’ve reached out to McKinsey but didn’t receive a reply. Any direction/advice and referrals would be greatly appreciated!

like

looking for referral to b4 consulting firms. recently let go from deloitte as part of current headcount reductions. any assistance is appreciated. please DM me, thanks

Offered 18 CTC for Sr. Analyst position? What is the usual range for this position? Curious to know if I’m being low balled.

like

Im moving to Dallas in the next couple of months & I want to buy my first home to get started on my real estate journey. Would yall recommend that I move to dallas first & get a 6 month apartment lease to get to know the area or find a relator and get the ball rolling?

Also how is the home buying market in dallas right now and what areas should I be looking in?

like

How long is current hiring freeze for?

like

So much of a lawyer’s risk is connected to:

1. The size of their firm; and
2. The type of their practice.

Im at a 500ish lawyer firm and do legal mal defense and act as outside General Counsel to law firms.

Let us know about you.

like

Whai is Your side hustle?

like

Rip anyone with a variable rate mortgage

like

How many of you are building side gigs in addition to your usual work?

like

Head hunter cold messages on LinkedIn: “I have the perfect role for you at a great independent agency”

I message back asking where and they respond “it’s actually a bunch of roles at your level. Care to chat?

Red flag, or is that just how it goes?

like

I ahve 2.3 years of exp in Sap basis.

Can anyone pls refer me if any opening in IBM

Thanks

like

If person doesn't have Regular UG why he/she is not liable to join big companies even after clearing your all 5-6 rounds. Are you considering him/her on degree or knowledge?
Anyone know this please let me know.

Can we all be the consultants that we are and track compensations in 4 separate threads for each company?

like

Have several years of experience in Tax & Audit. Currently seeking a entry-level role for a strategy consultant.

Size of a company is irrelevant, experience is what’s important.

Referrals will be greatly appreciated

like

Any recommendations for a good wfh office chair? In between a gaming chair or ergonomic chair, I’m on the taller side. Have a $150 budget. Any help would be great!

like
like

Whats the onboaeding process these days? I feel the DU will be way better compared virtual, but whats the training like? Gonna join in 2 weeks

like

Such a good day out there yall 🏔☀️💗

Post Photo
likeuplifting

30th birthday present ideas for a male? He’s into tech, home improvement/DIY, running, travelling, Italian food, steak, whisky at top of mind. Budget: $1,000

like

What’s the difference between someone in compliance and a products counsel?

like

Additional Posts in Gym Buddies Daily Check-in

1/30/22 check in🙌🙌. Finished my AM ride. Today is also our 1 month check in💪💪. Summer is 4 months away let’s goooo🙌🙌.

Post Photo
like

12/9 check-in: Happy Friday! What are everyone’s workout plans for today?

likeuplifting

What do folks think of the Whoop? For those who’ve had experience with multiple devices, does it compare to Apple Watch and Oura ring? Thanks!

like

6/5/22 check in! Happy Sunday funday, whatcha working on today?

likeuplifting

Has anybody tried the app Future fitness? Would love to hear opinions

like

7/15/22 check in🙌

like

5/17 check in! What’s your work out for today?

like

4/14/22 checkin! Whatcha up to today?

like

7/8 Check in!
What is everyone working on today? For me, I’m hitting all the compound exercises with emphasis on my favorite: deadlifts ❤️🥰

like

Hey ya’ll! Finally motivated enough to reset and build a workout routine, someone please inspire me with a weekly schedule 🙏

For context, F that’s skinny fat that needs to tone up within 55 days for a destination wedding. I eat pretty healthy but hard for me to get myself to workout daily 😬

likeuplifting

It’s only been a week but I love the positivity and accountability I’m getting from this group! I feel the most optimistic I’ve ever felt about achieving my fitness goals for an upcoming year and this group has definitely helped, just wanted to share and say thanks 😊 let’s keep it up!!

likehelpful

FYI:
According to the American heart association
2,150 Americans die of heart disease EVERY DAY
An average of 150,000 deaths from heart disease each year are under the age of 65. Well below the normal life expectancy of 77.5 years

You all working out today and tomorrow and everyday and eating healthy are ahead of the curve. Just remember it’s not just a hobby it’s survival.

likeuplifting

1/23/22 check in! How’s everyone’s Sunday going?

like