9/27 check-in: What are everyone’s plans for today?

For me- treadmill, shoulders, chest.

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Daily Steps & upper body 🏋️‍♀️

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Push day, with a 20 min 2:1 tempo run

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50 min barre class in the PM ☺️

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😜

Had to shake the birthday weekend off today! 45 mins strength training with extra squatsssss 💪🏾 #letsgooooo

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Yess need to hear about those celebrations 🥳🥳🥳 stay alive 🤪🤪🤪

I’m thinking some yoga this evening would be nice. 🥰

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That sounds awesome I have been thinking to start doing hot yoga now that the weather is a little cooler

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Five miles before work today, plan to squeeze in at least another three over lunch 🏃‍♀️

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Impressive!

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Rest day!

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Of course 😤
🌮 🌮 🌮

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Hopefully a short run after work. My back has been bothering me, though.

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45 mins bike.

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Yesss Splenda 🙌🙌🙌

Have not been good about the gym the last 10 days or so - work has been crazy and I’ve been doing a couple hours of manual labor each day working to finish my deck. Good news is the deck looks great. Better news is I’m on PTO the rest of the week. Today’s hike:

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Wow!!! The deck looks awesome 👏 Great job, SM!!! The double deck situation and the view 🤩🤩🤩

I wanna be you when I grow up 😤😂

Completed 10k+ steps today

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Upper body day for me

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