A high protein/high fat diet makes me feel fuller and feel better mentally, but a high carb diet makes me lose weight - any explanations for/experience with this? Doesn’t make any sense to me

Does anyone else feel that we should get out each day at around 245 to rest, eat and plan? And the reason that this is not happening is because schools have become aftercare for working parents? It’s exhausting .

Any of y’all in the DMV area? I lift 5x a week, sometimes I go alone and sometimes with a couple friends, anyone up to be gym buddies? 😬

Hi…question for CVS workers, how many days of pto a new employee usually gets? Thank you

Does anyone have experience with non-stimulant medication? I’ve had bad anxiety from Adderall in the past and I don’t know what to ask for when I see my doc.

Anyone dealing with insomnia? My work is making me so anxious that I cannot sleep, which affects my performance… I’m in a vicious circle

It’s been 5 weeks and I haven’t gone a day or night without crying and feeling haunted by them. I can’t eat, can’t sleep, can’t produce quality work, can’t find joy in anything I previously loved. This is the worst physical and psychological pain I’ve ever experienced.

After a long week, morning recovery run done! Can't wait for tomorrow's long run!

How is everyone's mental health doing?

Anyone have recs for personal trainers in San Francisco?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

Anyone here used a waist trainer before? What was it like? How did you make it comfortable? Just bought a latex one for my posture as it's gone to shit in iso.

Has anyone been diagnosed with a subchorionic hematoma/hemorrhage in their first trimester ? How did it go for you- did it go away, stay without impact, or lead to a miscarriage ? It’s basically a form of internal bleeding- I’m super high risk already (44 yo, IVF)- but it increases the likelihood of miscarriage even more. Thanks!

Can we add parents in group insurance as dependent?
How and when?

Just discovered that I am pregnant!! So excited as it has been a long journey of infertility. Any recommendations for prenatal vitamins after getting pregnant?

Any LGBTQ focused counsellor recommendations in Toronto? Prefer an Asian male if possible..

HR question. When switching companies and the new company has a 30 day waiting period before health insurance starts, how do y'all handle insurance coverage? Cobra wouldn't be an option as resigning doesn't qualify.

I don’t know what my problem is this week. I cannot seem to stop binge eating. Chips, chocolate, etc. All I want is to stuff my face with unhealthy foods until I am overfull and then I feel terrible about myself. Help!!

So I just had 2 tables fight in a restaurant. Table A coughed and table B said oh covid and laughed. Happens that table A is Asian and table B is white.
Table A assumed the joke is because they are Asian and table B says no, everyone got covid not just Asians it’s just a bad joke; who is right?
Table A escalated to a fight and had to be both separated and asked to leave. Who is right?

Recommendations for Vitamin C serum? I’m 28F and have acne scars, uneven and dark skin.

Hi Fishes, Please comment your WFH status with the base location and company name.

Mine is @Genpact Bangalore and WFH is still going on.

who else sees tonsil stones on the daily in their bathroom sinks? disgusting.....

Which product companies are known to encourage WFH culture genuinely (not just on the outside while internally harassing employees to come to office)?

I have over 12 years in B2B sales/sales management experience along with a graduate degree. I am wanting to shift gears and I am at a point where I can invest time in myself to learn through practical experience. The new industry I am wanting to pursue is real estate investment. I have read all the books but want some hands on experience on the property management side. How could I best leverage my skills for a role in this, and what should my expectations be for negotiation in compensation?

Does anyone else hate it when people address an email with just “Name,” and no “hi” “hey” “hello” beforehand? I read it as being confrontational

Is there a corporate way to bring up to senior leaders that an IC is causing issues across multiple teams because they are demanding and also doesn’t collaborate well? The IC gives vague “direction” then says they are too busy to clarify. They also refuse to use our project management/ collaboration tools.

Hello Folks,

What's the entry and maximum package for workday consultants post masters at the US ?

Final round start up interview attire?

I just mixed up my chocolate covered espresso beans with my THC chocolate covered espresso beans. This is gonna be a good lunch.

Any fans of The Chosen in here?

Hello All,

I am serving my notice period and looking for Project Manager job.

YOE:16 yrs

Preferred Location: Bangalore

Certification: PMP, CSM & ISTQB

Polestar 3 released. It’s ok, but $90k? I like the design of the Fisker more, which you can get for $50k with awd.

Hi…question for CVS workers, how many days of pto a new employee usually gets? Thank you

When starting your LLC did you use a third party registered agent or did you just list yourself?

Are any ad agencies doing layoffs?
(Hearing a lot about it in tech.)

Hello People if God! How is everyone doing? I hope and pray you continue to seek the Lord during this time. He is with us at all times and will supply our needs. I think this is a huge season of pruning. Old things falling off, making room for the new. It’s been a challenge for sure, but the outcome is Growth! Anyone else feeling like this is a season of Growth?

Favorite workout programs?

Having my first colonoscopy tomorrow. The prep is horrible. I'm hypoglycemic and afraid of really struggling today without any food.

Anyone have tips on how to keep sugar levels even?

On a very low carb diet now for 4 days & have been feeling horrible: do I have to eat low carb to get healthy? I’m 5’7 155 lbs and I lift weights and think I’m too fat (male) 😫😫

Started learning about potential dangers of coated non-stick cookware. What are safe materials for pans and does anyone have brand recommendations?

How do people stay healthy when work picks up? I’m very good with eating healthy, working out, and sleeping plenty when work is constant but on very busy days I find myself not making time for the gym, and reaching for carb bombs. How can I convince myself to still reach for those veggies and go for a quick run when I’m getting slammed?

Can you drink protein powder everyday ?

I’ve noticed recently that my ankles are hurting all the time - and I’m sure WFH and being barefoot almost all the time is part of that. What kind of “house shoes” do you wear, if at all? EDIT: I live in Miami so warm slipper styled shoes probably won’t work.

How long does it take your body to grow accustomed to less food? I’m watching my caloric intake and keeping it at about 1500 cals but I’m always so stinking hungry. Will I ever get used to it?

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.

I'm coming to a conclusion that 40 hours/week is not a good balance. Maybe for me. I left consulting only to go back to an MSP, but I am reaching burnout again. In the last few years, I came to the conclusion that working 32 hours/week would work a lot better for life balance. Is there any opportunities like this out there that include benefits?

Are there any natural supplements you swear by? Turmeric, wheat grass, grape seed extract, chlorophyll, etc? Gimme your best recommendations!

Keto or low-carb? Which and why?

(If your opinion is neither, I’m not interested. You can share it, but I’m hoping to hear from people with experience with either.)