ADD/ADHD mommy 🐠: my husband and I are planning to start trying next year. My prescription is light (10mg XR/day) but I really have a hard time without it. I’m so nervous about not being able... (Ctd)

Can I have some advice on how to lose 4-6 pounds? 

I was in my ideal body weight until the last couple of months when I gained weight (I stopped working out and I was not eating healthy at all). I retook IF, healthy eating & exercise (HIIT mostly) to start off the year - I know 2-3 weeks is nothing but I'm getting frustrated because it's been easier for me to lose weight in the past yet I'm not sure why I see no changes this time. If anything I feel more flabbier and soft.

Hi gym buddies,
I'm new here. Need your suggestions for diet plan. I have recently joined gym and working out 5 days a week.
I am 60 kg and 1.77m (5'10"). Being a vegetarian, what can I eat to gain some weight. Do I need some supplements?

Any ideas when visa holders like us can sign up or will get covid vaccine?

Good morning. This is my 20th year as a AA Para. I have missed my students so much! However, I am a little nervous to return. I know I will protect myself, and I already constantly clean, but my k-3 babies will not wear a mask. I usually get a really bad cold at beginning of school year because of new germs. Anyone else a little nervous? Any suggestions?

I just started home care. And scheduling patients is so frustrating, they all want certain times. Some say 9 is too early. I wake up later so after 11am. I feel like quitting because it’s just too over whelming

Everyone says we need to find "a cure for cancer" and YES, definitely, but there are so many different types that we need at least 50 separate cures. More complex than people give it credit for. What does everyone here think?

Working from home I see fat accumulating and have developed lose fat around the chest . Any exercises and tips to reduce the fat? Guy here

Have a TS and in the reserves. Finally coming to grips I may have some mental health challenges...could I loose my TS if I see someone/am diagnosed?

How many days does it take to get into ketosis? Does anyone use the pee strips to test?

What do you do to stay sane / comfortable / distracted in the final month of pregnancy?

How is south eastern denver metro? Thinking of moving to Aurora for a year to ride out coronavirus

Anyone here have a pituitary gland issue that caused high prolactin levels and found out that it’s related to the infertility issue? Just want to see how you had it resolved. Much love! Thanks!

Has anyone gotten a prescription to help them focus when studying? My test anxiety for the CPA is crippling at this point. Only one I passed on the first try was while taking adderall. I have two.....

I've had so many patients ask me to speak to my attending. I'm a small woman, but have been an attending for 3 years now...

Did anyone who got Moderna vaccine get a flare up of seborrheic dermatitis?

I got my first flare up of this autoimmune condition 5 days after my first Moderna dose and it’s only gotten worse since (I have been doing treatment). I was doing some research online how covid patients in hospitals got the condition so I wasn’t sure if it would be related to the 2 doses of Moderna vaccine. Just thought I would ask if it happened to anyone else.

Maybe it was just a coincidence too

Feeling really nervous, help! I’ve been using topical hydroquinone 4% since before I found out I was pregnant. Now reading the label I realise that it’s not advised and a category C by the FDA - I’m 6 weeks pregnant and have obviously stopped now but really scared I might have caused serious harm to my baby.

Have any of you used this while pregnant and it turned out fine? Any other insights that can give me some peace of mind? 🙏🏻🙏🏻🙏🏻

I’m in a rather peculiar situation. I have been in the HR field going on 4 years, I have over 11 years of management experience, I got my PHR last year and I recently graduated with my MBA with a concentration in HR this month. I am ready for a more challenging role. However, there doesn’t seem to be much available at my current company. However, I am going on 5 months pregnant with the expectation of being out in October. I feel like once I mentioned my pregnancy I was in a holding pattern.

I’m applying for a job as an insurance agent with progressive and was wondering if I should disclose my ADHD and PTSD? I have all the preferred and required experience but Every time I disclose any type of disability it seems I am not considered for the position, but I NEED this job because of the benefits. Thanks Lovlies ❤️

Hey guys, any idea what's the best hospital in kharadi for a general checkup? TIA

First time visiting Dallas and looking for a reasonably priced Airbnb. It looks like Westmoreland Heights is at the right price point, is the area safe enough? Been burned by Airbnb once before unfortunately

Anyone want to hangout? 24m, 6’4, love my dog lol 👋🏾

I have been asked (last minute) to present to the local Lion's club chapter. These presentations are typically 15-20 minutes including Q&A. Topic ideas?

Is the Chase Marriott Bonvoy Boundless card metal or plastic?

Unlock More Marriott promotion turns out to be worthless. They intrigued me by hiding it; clever to gameify it. Back to Hyatt for me! [2k points every ~2 visits is a rounding error, not a promotion]

Wanted to join BNY , could someone tell me about the layoff happened there, I heard only PIP employees are laid off . Other than that company is very employee friendly.

Please wanted a genuine reply only from BNY employees

Any thoughts for the EY split guys??

Hi all,
I joined ey last year. Ever since I lost all my work-life balance. I am mentally disturbed. Could not concentrate or anything because of the job. I am in a dire need of advice. Please help me.

Any managers/senior managers in here with kids? How do you do it? I’ve been working 24/7 for the last year straight and have a small child and have barely made it. Can’t imagine how people do this for

Sometimes reading the Confession bowl makes me... inspired? Or tingly? Or perhaps sad?

Do u guys memorize your answers word for word for interview behavioral questions or just talk on the spot?

Need referal in @UBS. I have multiple job IDs with me.

Anybody travel with a gaming console when out of town for a while during busy season?

client soooo noisy allllll dayyyy long (fingers in ears)

I only contribute 3% to my 401k & everyone thinks im nuts. Here is my rationale: when I retire, I am expecting to be in a higher tax bracket than I am currently. Hoping to build a RE portfolio with passive income. Currently I am saving/investing 60% of my net income so its not like I am saving less by only contributing 3%. The measly match (subject to vesting) is not really worth it imo. I would rather pay tax now and have the liquidity of having that money in a brokerage account. Thoughts?

Does having corporate NPS account make any difference? Ultimately we get 50k additional deduction only ,right? So between an employee giving a voluntary contri of 50k to an individual nps account and another whose employer's contri 50k to corporate account will give the same benefits, isn't this understanding correct?

Been wanting to get back into studying for CPA exam. Which section should I start off with? I know this is on a person to person basis but just wanted to hear your thoughts . Ty!

Hi, Looking for referrals... around 8 years of work ex. Want to work as backend lead. Nodejs. Anyone?

How do you all manage exercise and meds? I take vyvanse and have a peloton, but am kinda scared of the heart rate increase combination. I find the vyvanse takes about 2h to kick in and so I try to take it by 6am otherwise I’m dealing with the “hitting me” feeling when at work (which has resulted in some really embarrassing situations). In the evenings, I’m so hungry that a workout is harder to do plus you never know when the work day will end!

READING Text-heavy documents: does anyone else find it difficult to read accurately and deeply on stimulants?

Anyone here have hypertension? How are you managing stimulants and their hypertensive effects?

Can my physician prescribe me extended release for daily use and immediate release to take as needed. Has anybody ever had that?

I’m not on medication. I’ve been making a lot of careless mistakes. I hope my manager is forgiving. Since, I work remotely- I don’t get facetime with her. I wish I didn’t have ADHD.

Have any of you diagnosed with adult ADHD considered speech therapy to help with verbal fluency? And did it help?
I tend to ramble and I'm not coherent in meetings. I usually have prepared remarks but sometimes when a conversation goes in a direction outside my comfort zone I fumble.
Today a client followed my ramble with "I think what he is trying to say is.." I literally wanted to kill myself!

Do you present slides better (to senior stakeholders) on or off stimulants? If off, how do you manage your schedule so you can present articulately and concisely?

Hate finding a mistake in my work days after I psychotically checked it and thought it was solid. Any tips on avoiding this in the future?

Anyone hiring?

I’m looking to exit my current firm. I know this isn’t the typical place for this type of post, but I always try to look for an accepting environment before I make moves. ADHD-friendly teams are a dream to work on. The impact it makes when you’re senior leadership knows how you are is everything in my experience.

Public sector advisory, 5 YOE, non-tech, prior military, federal acquisition/procurement and contract audit background. DC metro

Worth a shot!

I started Vyvanse two days ago and have been getting really bad headaches. Has anyone else experienced that? 🥲 I have been drinking water and eating protein but I feel awful, had to take the afternoon off

What are some non stimulant adhd meds? Anyone ever heard of Strattera?

How effective have they been for your adhd?

Engagement Managers & Project Leaders: how on earth do you successfully lead on a tough client project?! Difficult enough for ADHDs to execute tasks let alone effectively manage people and synthesis their insights where you benefit the client and impress your colleagues!!

Ever since starting adderall I have noticed this weird tingling/buzzing sensation in my foot. Has anyone else ever experienced this?