After stopping my previous antidepressants for a year due to side effects I’ve realized I’m way worse off without them...finally made a psychiatrist appointment but I’m so nervous to start the process all over again 😭 anyone else struggle to find the right fit for their meds?

Any online workout plan for pregnancy?

Anyone here take nootropics or is it just good ol’ adderall and/or caffeine?

Anyone have Bieber fever and want to go to the Justin Bieber concert in Jeddah first weekend in December????

Ladies! I’m traveling to Boston in the fall and know there will be a lot of walking involved. Any walking shoe recommendations for touring during the days and also going out/walking to dinner and bars in the evenings? Thank you!

How is the Health insurance in LTI?
What is the coverage for family and parents. Is there any additional premium/copay for parents?

Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

Based on the recent Supreme Court update is it illegal for a company to mandate getting a booster? Does your company require getting a booster?

Chest pain from stress? Is that a real thing?

Has anyone tried getting their CVA? If so, what was your experience like (besides awful I am sure)? Looking to sit for it once I return to the states.

Anyone take the CVA exam? Care to share experiences?

Does anyone have any recommendations on personal trainers? Currently workout at equinox but can’t justify the premium they have on their trainers.

Anyone buy a Peloton recently? Wanting to invest in one but wondering what delivery is like now.

Just got my second Pfizer dose. Ibuprofen or Tylenol before bed? The person who administered said ibuprofen is good but read from online sources either ibuprofen or Tylenol or good.

Decided to stop taking Adderall because of its neurotoxicity.

5/17 check in! What’s your work out for today?

I’m starting a new job and my current health insurance ends on my last day (then I’m taking a week off) and my new insurance won’t kick in until 6 weeks later. Has anyone been in this predicament? COBRA is hella expensive and I have prescriptions I’ll need to pay for so I need something. Is there legit no other option but to use COBRA in the interim?

Is there any research saying young kids aren’t major covid asymptomatic spreaders? As more businesses open up, more kids are in day care. Young adults (millennials) are parents of kids. Kids are at family events and bbqs, but not at protests. Kids put things in their mouth and touch and jump on everything, very unaware. It seems convincing.

DC transplant here, is there something similar to a CAVA or sweetgreens here? Fast casual healthy food option, not Poke/teriyaki

1’m a 12th year teacher, who’s been in her current district 9 years. We had a change in administration, and since then it’s been very rough. I have anxiety, & am thinking of leaving teaching. Any help

Blepharoplasty— has anyone done it or know someone who has ? I’m considering doing it

Why HR from SAP are not negotiating like other companies...Any Specific Reason ?? This i heard from many of the members...

I think I am ready to quit and pursue a completely different career path. I don't mean this as a negative post, I just would really love some feedback. I don't think I can sustain this career field for the rest of my life.

Hi Could somebody share a ppt or article which would have all possible KPIs with calculations in supply chain management ( logistics, procurement , transportation, material management shipment etc)

Looking for a good lasagna recipe. Any recommendations? Doesn’t have to be traditional, but open to anything

Best way to meet people in the Bay? Early 30’s. Been here a month and don’t know anyone.

Looking for recommendation: 4K UHD monitor for atounf 1k USD. 32 inch 3840x2160

Is there any not very expensive black tie gown shops near Toronto downtown? New to the city and office party has black tie dress code!

Advantages and disadvantages of being in a fixed bid support project?

Best place in Dallas for ice cream?

Does anyone else scratch your heads when you send a LinkedIn connect request, they accept and you ask if they mind chatting about their company...then crickets?

If you do two years as an analyst at one bank is it possible to lateral into an associate position at another, or would you be an analyst again? Not at a good enough platform to get into the type of Buyside roles I want. Unsure of next steps.

What do you think:

Teachers should/should not discuss their opinions and ideas around sexuality, gender, and religion with students.

I have a meeting tomorrow that will help me decide if I want to stay where I am or start looking for a new job. I’m completely torn as to how I want it to end up, but positive vibes are welcomed!

I am 29 years old and make a lot of money. I feel very guilty when I see people on social media who can’t afford the same things I do. When family or friends ask me what I do I downplay what I do by saying “I’m just an accountant. it’s not all that great” when in reality I love what I do and I love the lifestyle I have. hopefully not a humblebrag because I’m assuming a lot of people here are at or near the same earning level and can relate.

Going through severe health anxiety right now. I wore expired contacts and my head hurts and it hurts even more cuz I keep thinking about it thinking it’s an aneurysm. My toes and fingers are so sweat

Stuck on a tech implementation for 18 months now. Part of me wants to quit my job, but a big reason I am anxious to do so is how pivotal my knowledge and experience is to the success of the project.

I’m new to consulting and my project. I have a 90 minute working session with a client going step by step in documenting their process. This has be a bit anxious as it’s a long call and I have adhd. Plus I don’t really know what I’m doing and afraid of looking incompetent.

23M here. Anybody have any tips or book recommendations on not feeling haunted by your past and anxiety about the future and consistently stay in a “FLOW STATE”.I’m currently reading the Power of Now. I have a habit of burning bridges because I feel that I’m perpetually trying to fit in and act “cool”. I feel that I’ve always been somewhat unconfident but every year it seems to be more and more difficult to manage and taxing emotionally. I go to the gym 4 times a week, try to eat clean, socializ

Chest pain from stress? Is that a real thing?

Does anyone else go through giants swings of clarity/confusion? I have these moments where I’m sure 2020 is going to be my year, and the other moments where I just ask myself, “what’s the point?”

Which antidepressants other than Wellbutrin have zero negative impact on sexual performance? All SSRIs seem to suck in this area.

What's causing me so much stress about work? How can I slow my heart down? Sunday PM is a nightmare walking into the week.

Please help!

Anyone have experience with ketamine or ayahuasca?

Someone hug me virtually please! It just hasn’t been my day

I’m feeling so depressed. My project is remote and I hate it but no way out. Looking for a new job. I just moved out on my own after living with parents, but now I cry all the time even though (contd)

I’m depressed. Nothing unique about my depression - I’m in big law, my career defines me, when I’m not working I can’t find the will to get off the couch, I’m sad or I’m numb…I know I’m the only one that can make a change to my life…I’m on antidepressants. Just extremely unmotivated and paralyzed. Self-help books are not for me, but I am curious - has anyone tried a guided depression/anxiety journal? Any recommendations if so? Or, if you have experienced the same, what steps did you take?

I’m 8 months into a new job and I want to quit already. Uughhhh. My boss I’m leaning is deceptive and very political. This sucks

Everyday I can’t seem to hit the required billable hours. I’m overwhelmed by emails and people asking me where an item is. I feel like I’m not good enough. I keep making mistakes I shouldn’t make at my level. I wish I could just quit so I wouldn’t have to be miserable everyday.

Does anyone get depressed on a sort of seasonal schedule? Not like SAD, but in cycles throughout the year that seem to track to the same time period each year.

I love spring and summer, but every March, my depression gets significantly worse for a few weeks. I usually have a second dip in August/September. I’ve yet to identify a trigger, only a pattern…

Brag about something you’re proud of, however small

Has anyone been hospitalized for their depression? How did it go? And we’re you able to get disability from your insurance policy at work?

I accidentally overshared information about having anxiety and trouble focusing with someone who is kind of important at the company and now I regret it. She never responded and probably forgot about it but my husband told me that I shouldn’t have done that and I shouldn’t share things like that with people at work unless you are really close with them and now I’m freaking out and crying because I’m scared she will remember that and tell my boss or other higher up people.

How do you guys deal with the politics of consulting? I have bad anxiety as it is, but it’s really wearing on me. I feel singled out in a lot of cases by colleagues who don’t have much tact (contd)