Finally figured out I procrastinate because of anxiety, I end up delaying even small tasks because I'm paralyzed by fear of messing up. Anyone found successful ways to deal with anxiety?

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Take meds and exercise. Lexapro and a good run, work wonders for me.

I sometimes deal with this too. I find it helps a ton to carve out some time at least once a week to reflect, pray, let myself cry, and maybe talk to a trusted friend or counselor, so that I can focus better at work. But sometimes it is just really overwhelming and hard.

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