Almost Monday blues. 09/18 Check-in: whatโ€™s everyone upto today? I am planning to get my steps & upper body before being a clinch potato watching football.

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Travel day so hoping to get my steps in and continue my new Garmin streak!

likeuplifting

Safe travels ๐Ÿค

likeuplifting

10 mi run ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ

likeuplifting

Amazing ๐Ÿ™Œ๐Ÿผ

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Beautiful day hiking/scrambling ๐Ÿ˜ป๐Ÿ˜ฝ

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likeuplifting

Beautiful pic!! Looks like I know where our Gym Buddies meet up is gonna be!! ๐Ÿ˜€

uplifting

Nooo Monday please!!! ๐Ÿ˜ญ
Also I thought you were saying youโ€™d watch a potato contest today ๐Ÿ˜

Today is my hike day! Will report back with distance and duration

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Nop, was out hunting for a date lol ๐Ÿคช

10k+ steps before I head to sleep

likeuplifting

Still close enough, girl! But You are so hitting it today and will make up for the goal yesterday too ๐Ÿ™Œ

uplifting

Ran 3 miles of trails this morning

likeuplifting

Great job ๐Ÿ‘๐Ÿผ

likeuplifting

1 hr of weights in the gym

likeuplifting

Hmm taking credit for my hard work ๐Ÿง Iโ€™ll need to think about it ๐Ÿ˜œ

funny

Rest day

likeuplifting

Too many rest days ๐Ÿคญ

12k+ steps to maintain Garmin streak including a 66 min run.

Iโ€™m already done for the day ๐Ÿฅณ

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upliftinglike

Hahaa we be workout cheerleaders ๐Ÿ“ฃ๐Ÿ˜œ
Need to drag myself to spin class later tho ๐Ÿฅน

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Additional Posts in Gym Buddies Daily Check-in

2/12.
Happy Friday! What's the plan today?
Much needed rest for me

likeupliftingfunny

4/16/22 check in๐Ÿ™Œ๐Ÿ™Œ. Iโ€™m done with my AM ride. What are your workout plans today?

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My toddler was up a lot last night. He just got a cast on his arm and it itches. ๐Ÿ˜ญ So thought I would do something low energy this morning.

I chose poorly.

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Who else got their award today?!

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Started the week heavy? What are your workout plans today?

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11/16 CheckIn ๐Ÿค— Whatโ€™s everyoneโ€™s workout plan today?

On my way to 6:30am Barre class at my local barre studio with one of my 2 favorite barre instructors ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

likeuplifting

10/3 check-in: Morning, everyone! What are your plans for today?

For me- treadmill, triceps and shoulders.

likeuplifting

Going for a chest press PB (87.5kg)
Give me some encouragement!

likeuplifting

I just want to say this is the most positive, uplifting bowl ๐Ÿฅน

upliftinglike

Iโ€™ve been sick for two weeks and havenโ€™t worked out and I feel shame. Normally I feel fine and have a positive attitude but I still have some lingering sickness making it hard to get the motivation to workout. How do you slowly get back into it? Also itโ€™s cold Af outside still haha

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6/2/22 check in. Iโ€™m done with my PM ride. what are your plans today?๐Ÿ™Œ

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likeuplifting

5/12 check in: 5 sets of pullups, 5 sets of push-ups, biceps curls, chest fly, then a circuit with erg, assault ropes and push-ups.

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10/28 Check In ๐Ÿ™Œ TGIF! Whatโ€™s everyone up to today?

likeuplifting

Went to the gym after over a year today. Have been procrastinating since the last time I went - had pulled a muscle and decided to take a break, and the break turned into a year-long hiatus. Turns out, I like the pain. Hoping to lose all my stubborn belly fat by the end of the year! One day at a time, as they say.

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4/6/2022 check in. What are your workout plans today?

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Trying to decide what to get next for my garage gym. Here is what I have now. Iโ€™m thinking a plyo box set or something more cardio/athleticism focused. I want to work on my general coordination and athleticism to get ready for ski season. Thoughts?

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likeuplifting

Iโ€™ve been working on joining the 225 club for a little over a year. 50ish guy weighing 205 here. Got to 215 today doing 1rm, but my trainer didnโ€™t want me to attempt it (215 was definitely a struggle). Will try again next month. Any tips on how to train for a bit of improvement?

likeuplifting

Does anyone have experience with Whoop 4.0? Is it worth it? Any other alternative I should think of?

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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