Almost thirty and I still have acne. I feel so unprofessional and embarrassed.

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Posting as :
works at
You are currently posting as works at

Same. Dermatologist helps a bit but I've come to realize it's almost entirely my diet. If I eat greasy foods, dairy or peanut butter then I get acne two days later like clockwork. Tough to cut deliciousness out of my life though.

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^ paid sponsors...

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For me the difference was made when I finally started washing my sheets twice a week instead of twice a month.

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Do u eat eggs cheese and/or milk? I recently quit all dairy and I no longer wake up with red inflamed bumps on my face!

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My wife loves Cetaphil. I think that's the name

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Have you tried any medicine? Topical ones (prescription grade) can help clear it up and you'll have to go through a good daily regiment to maintain it. If it's really bad, you should consider Acutane. One of my friends went on it and his skin looks so much better now.

I love cetaphil too has really cleared up my face

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