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The plateau is the toughest part for me too - what works for me is to start tracking macros. Find the macro balance that works for you and adjust as necessary. I also throw in some fasted cardio once in a while to “confuse the system.” But it’s a long process and for me it takes discipline in diet and tracking macros to push past that plateau. Good luck!

Additional Posts in Consulting

Just tried vegan cheese for the first time...and it was surprisingly good.

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At work, when they say a survey is confidential, do you believe it and give your honest feedback especially when it is bad?

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Dear all kindly suggest is it mandatory to no log off from current job in Job Bond period or can we cut off in bond period.?

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Best packaging mock up sites, for packaging design?

like

Any Christians have the dread that you married the wrong person? How do you deal with it? Looking for more than “prayer and Bible reading”, which I already do. Essentially, a few months into our marriage my SO told me they have never felt like they’re in love with me or that they’re attracted to me. They later retracted it, but it’s often evident they love the dogs more than me.

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I have a non traditional path into finance and currently work in a support/internal advisory role at a PE firm. Want to get more comfortable with general corporate finance principles, does anyone have trainings they could recommend?

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Anybody doing an August Whole30?

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Where are my sexy male engineers at?

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A newly confirmed federal judge has asked me to clerk for her, and I think it would be a great opportunity. But I am a third year associate in a small market (think 4-5 firms that pay $150K+). I have one of those few great jobs. I am apprehensive because I like my current firm and am concerned about leaving them without the labor they need for the current caseload. What’re your thoughts on clerking after working? About leaving a firm you like to take an opportunity like this? Worth it?

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I received this discrepancy from Deloitte USI bgv, my Name is correct only, don't know why? 🥺
In the process of verification, we found a discrepancy with regard to your pancard. The name which is mentioned on your pancard is . However, it is different as per the govt records mentioned as . Hence, request you to kindly provide us with your valid passport copy for an alternate identity verification

Deloitte USI

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Domain, CTC, YOE

Eg IAM, 22, 6
Eg SOC, 18, 5

Company name optional

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If one of your colleagues used the r-word (directed towards themselves) several times on different occasions, what would you do or say?

likehelpful

Can someone provide some insight on Deals Strategy & PEVC? What exactly do you guys do? Wlb? Pay for starting associate?

Hey! New hire here. How do we know if we have a good coach?! Do we just ask around? Are there certain qualities to look for? I’m sure many of them are great but seems like having a good coach is just like having a good supervisor/boss...and we all know a well liked boss sets you up for success/promotion.

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Anyone heart about BDO Consulting???

How is this company??

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I live in a 3 bedroom house all in upper level next to each other. My toddler sleeps in the room next to stairs and the master is the last. My toddler is such a light sleeper with the hatch on , usually wakes up as soon as I come to room. I am due in 4 weeks and think I will end up having 2 screaming kids at night. We also have a finished basement but it’s cold. Any tips on how to make toddler sleep without running out of room for slightest noise ?

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Accenture, what is the WFH expense policy for a new hire? Also, my start date is in September. Who should I contact to get this expense?Accenture

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Hey everyone, I'm kicking off this bowl. What are some things you think we should discuss in a private community for Black people who work in tech?

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Moving to Canada, job hunting as Senior Manager.

Looking to apply for Senior Manager or equivalent roles in Consulting. Anyone that can help with a referral?

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Additional Posts (overall)

So what happens when the clear line is as long as pre-check? Bwi was a nightmare today.

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Any McKinsey & Company or Boston Consulting Group recruiters on the app that are actively recruiting?

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San Juan for the first time and staying close to Old San Juan for alt weekend, do I need a rental car?

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Couple of minor blood splatters on the sheets at the Sheraton. Is it worth asking for points? How do I go about doing this?

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Interviewing with BCG soon- any sources or tips to prepare for the case interview?
Thanks in advance!

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What are we buying as the stocks are at an all time low???

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Anyone use a pro microphone and mixer to communicate over Teams/Zoom? Tired of trash audio (having to repeat myself, knowing people are hearing me smash keyboard as I talk and take notes, etc) and thinking about pulling the trigger but wondering if the upgrade is worth it... i.e. do you get significantly better engagement from people if they hear you more clearly?

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What's the best way to ask for 1-2 days off to do an on-site interview? I literally just came back from PTO and the company wants to do it ASAP.

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Any ladies get lash extensions?

What was the purchase price of your first home? How much was your down payment? Sq ft and location... Salary at that time...

Purchasing my first home soon in the DC area & just generally curious...

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How did you know you'd met the One? I met my parents' set up over the weekend, & after I thought, "Hmm. This could work..!" Is that all it takes??? Did Nicholas Sparks & Disney ruin me??

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How much should I be making with 3 years of experience in management consulting? KPMG Deloitte EY PwC Accenture with our new hires coming in at 90K, I’m not sure what the expectation should be anymore - HCOL & nonMBA

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Going to LGA Thursday morning - is a taxi or Uber the fastest way to get to midtown?

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What advice would you give to a first time home buyer?

What's important to consider?

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Did y’all ever get told by a partner, director, SM, etc. that pie charts are for losers? Was told on 2 occasions by 2 different directors from different countries…

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What's the most ridiculous client entertainment expense you have seen?

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Anyone willing to help me with career advice? I’m in my MBA and made some poor career decisions and now I feel like I’ve ruined my future.

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Best resources (books, online courses) to learn theoretical part of sales process?

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What consulting books are good to read?

Topics. How to climb the corporate ladder as fast as possible.

Any other good consultant information.

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CFE or ACAMS? One is 2k one is not.

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