Any good self care routines I should try out at home??

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Are you exercising? Get your heart rate up, do moderate work outs including squats, lunges, push ups, and mountain climbers. Important for health and mental wellbeing.

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Long baths, yoga / body weight strength training, naps

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Yoga and then a bath with a bath bomb, candles, and music. Add in a face mask and you're golden. I've also found reading and meditating before bed to be great!

Oil pulling?

Brush in the morning.
Get out of pajamas
Shower
Don’t have scotch and/or gummy bears for breakfast.

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Interesting post, given recent conversations here…

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