Any good suggestions on how to maintain a vegan diet on the road ?

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Avoid food that is, or originates from, animals

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Stay at Residence Inns or other properties that have kitchens, buy your vegan ingredients, cook them, and then eat them.

I am not vegan but vegetarian. Most hotels will substitute meat for veggies / mashed potato / fruit in select dishes. For food during work hours , I stick to cut fruits, salads etc. This will make you very hungry and potentially not helpful to lose weight as a lack of protein will make you want to overeat

Bring your own supply of nuts, vegan energy bars, and vacuum sealed beans (e.g. https://bramisnacks.com/)

individual packets of Vega One all-in-one shake packs. Mix with almond milk in a to go cup from sbux.

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