Any good websites to help meal prep for breakfast/lunch/dinner for the entire week? I’m finding myself barely having time to eat let alone prepare something in between meetings these days.

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I skip breakfast due to fasting, lunch is always leftovers from dinner that's occasionally upgraded to a salad, and I always make an extra portion of dinner for lunch the next day.

likesmart

Fitmencook is the best!

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Can you turn your video/sound off and eat? Just curious

If I’m not talking then sure? I’m trying to maximize time to have food prepped before hand so I can maximize what little downtime I have in between meetings. I’m not quite sure what you’re getting at.

Check out the work week lunch instagram... she posts a bunch of different ideas on her instagram for free (while her program costs like $7 or something to buy into)

We did the book “cook once, eat all week”. It didn’t knock my socks off but it’s pretty good, pretty easy and relatively healthy.

Soups, stews etc when cooked for 1 person usually produce 4+ meals and last a while in fridge. They also all reheat with a quick microwave.

Being busy also allows for accidental healthy meal replacement. Like a quick almond milk + protein powder shake for breakfast, or just a pair of protein bars and a big glass of water for lunch.

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