{ "media_type": "text", "post_content": "Any healthy meal prep suggestions with a toddler at home. Would love to feed her healthy meals but she doesn’t eat much or well at home. Sometimes she accepts soups well: 21 months old", "post_id": "5b95df5f3942ab00131da777", "reply_count": 7, "vote_count": 2, "bowl_id": "58f81646ae9f610010f869be", "bowl_name": "Consulting Moms", "feed_type": "bowl" }

Any healthy meal prep suggestions with a toddler at home. Would love to feed her healthy meals but she doesn’t eat much or well at home. Sometimes she accepts soups well: 21 months old

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I make little “meatballs” that are actually more veggies (shredded carrots, zucchini, whatever is left in my fridge) mixed with some ground beef, an egg, some almond flour (or regular flour is fine, my husband is gluten intolerant). My kid eats it with a yogurt dip and I think he forgets he’s eating veggies. He also likes fruit smoothies and sometimes I sneak some veggies in there too

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Try Dr. Praeger’s broccoli littles or spinach littles in the frozen isle. Also in the packaged Mac n cheese, I use plain Greek yogurt instead of milk and butter. I also make yogurt smoothies with plain Greek yogurt, honey, fruit, a little spinach and cinnamon.

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Keep offering healthy foods and let her pick. for daycare I pack my toddler a variation of elbows or rice mixed with diced cooked vegetables and some protein (whatever I have - ground beef, diced chicken, or cut up hot dogs) . I’ll do whole wheat pasta or brown rice if I have it. At home, I just offer what the family eats - salads (prepackaged ones from Trader Joe’s), cooked veggies (during the week I get the frozen ones u can microwave, weekends I’ll prepare by sauté in butter and then simmer with chicken stock until soft) in addition to the main. she is more prone to trying stuff when she sees other people eating it.

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M2 that’s a good idea - do u bake or pan fry them?

I bake them usually. Easier to make a big batch and throw in the freezer

Thanks all

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