Any morning workout warriors?! Just crushed leg day ๐Ÿ™Œ๐Ÿผ

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45 mins power yoga here and 10 mins meditation ๐Ÿ™Œ

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I just meditated. Superlative focus guaranteed today.

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I had hard boiled eggs and preworkout abt 445 and got to the gym at 515 am.. BCG1 but I usually workout kind of hungry, idk why but it works for me

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You get used to getting up early, you just have to keep doing it until you adjust.

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More power to you. I can't work out in the morning.

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How do you have energy for a solid leg day in the AM? I need at least a good meal in me for the carbs.

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Nice OP! Made the switch a month ago, haven't looked back

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I need to meditate D1

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I had an insane workout this morning.. Or so I thought until I woke up and saw the time, snoozed and went back to bed.. Laziness FTW

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Ran 7 miles started at 5:00AM

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Just switched PWC1 abt 3 months ago! It takes a lot to make the switch

Haha OP I would most certainly throw up if I had eggs a half hour before working out. You do you, go crush it! ๐Ÿ‘Š๐Ÿผ

What time do you go to bed OP?

My Fitbit says 11:02 pm, so later than I like EY2

I just can't get myself to do it. I've tried. I usually get to bed around 11:30 and wake up at 6:30-6:45.

Nope late night guy ( well at least 9:30 pm start time) but I will be crushing leg day later

I prefer evenings bc it helps me get out of those agonizing multi-hour team dinners. "What? Spur of the moment dinner got planned? I would but I'm training for (insert event) and I need to hit the gym. In for next time though!" People are usually respectful of that.

Love a good leg day, just not in the morning. Squats, leg press and lunges all the way!

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