Any recommendation for smoothie recipe’s that can replace breakfast meals and also help in weight loss ?

Anyone willing to refer me to Equinox? Also how's the gym in Anthem Row specifically?

Reading Velvet Rage tonight and haha childhood trauma machine go brrrr !

I feel like a million bucks while on bupropion and adderall and was studying 5 hours a day for the gmat, but I'm fairly certain the bupropion (but possibly either or the combination of both) was making my hair fall out. I'm going to try adderall alone but maybe it's worth hair loss if I can get to a to school... Most of us are eventually losing it anyways right?

Good recommendations for physical therapists in the area?

Anyone have tips for dealing with pain caused by stress/anxiety? For over two years I’ve had this unexplained back/shoulder/neck pain and the doctors couldn’t pin it on anything. I transitioned out of running my own business and into a traditional role and the pain immediately disappeared. Now that I’ve been in the role for 6 months I’m having flare ups again. I’ve narrowed it down to be stress induced. I’ve started therapy, and I do strength training 3x a week. Any more tips? Apps for stress?

I’ve hesitated posting because I don’t now what I’m asking of you all. But here goes. I froze my eggs a few years back and got 5. I’m now married and yesterday I froze another 2. Low numbers I know. I’m in my 40s. This week we make embryos- with 7. And I guess I’m just anxious. What if nothing. What if abnormal. What if something but they don’t transfer. Do I risk n carry myself (terrified of pregnancy btw). My mind is racing. Anyone been through this with such low numbers- anyone in your 40s?🙏🏽

Free therapy and mediation services for nurses during COVID-19

Quick question on Covid test to enter the US - I’m flying from Germany to US tomorrow and completed my negative test today.

The test form is in German but the relevant sections are easy to comprehend for an English speaker (Table reading „COVID-Antigen-Test Resultat: Neg“

Anybody with experiences whether this is sufficient? I checked all relevant websites and none mention language requirements for the test

Sipping blanco tequila neat: 1000 times better than taking shots.

God, damn that agave and citrus flavor burst!! Hit the spot

Has anyone had any experience with online platforms prescribing ADHD medications? I’ve seen ads for Done and wanted others input. I was diagnosed 21 years ago and have been treated by doctors every month since, so I don’t need an initial diagnosis. But my health insurance changed and my doctor is no longer covered. I can’t get in to a new doctor without a long wait, nor do I have time to take off work for the appointment, which is why I was leaning towards a virtual appointment. Thanks!

Dubai/UAE ADHDers. Can you take stimulants into the country for like a one month project there?

So are we considered part of the neurodivergent community?

KPMG FRM OR ACN Strategy Finance & Risk.. whish one among the two is better?

Can anyone recommend some good resources (books maybe?) for learning about intermittent fasting? Seems to be a lot of contradictory crap online.

I’d like to preface this post with saying I was in a very toxic relationship previously. I went to therapy, healed myself, and now feel I have found someone very healthy. He self reflects, he listens, he’s present, he makes me feel heard (mostly). With all that said, I can’t stop feeling like he’s only giving me the bare minimum. I do a lot of the small things, make sure I’m hitting all his love languages daily, and I keep feeling like he thinks he’s doing everything to keep me happy, but

I have a friend who’s office has opened up (at 25% capacity). She’s always so dramatic and is like ‘I’m not going in until we have a vacc’. Which I understand, but it’s not like she’s even socially distancing properly. She has dinner out with different people almost every night. Even had a covid scare a few weeks ago cause one of the ppl she went out of town with (and went to a dance hall with) ended up testing positive.

I'm looking for a good podcast that discusses community management or examples of successful communities. Any suggestions??

Salary discussion done on 13 Nov, but no further updates on offer letter release from HCL, will they release or not?, hr is not replying my calls or emails. How long will it take to release an offer letter ?

Friday Wordle

Wordle 447 3/6

⬛⬛⬛🟨⬛
⬛⬛🟩⬛⬛
🟩🟩🟩🟩🟩

Two consecutive days of double letters 😮‍💨

Any thoughts on the best certifications to get in order to help move forward? I have considered the CCP from World at Work, but it’s fairly pricey to get by the time you wrap up everything. I was looking at both SHRM-CP and SPHR. Everyone that I have spoken to has the SHRM, but that’s also only looking at individuals in a small geographic footprint and within 3-4 different companies. I was hoping to get some thoughts on this from others? Thanks

Any recommendations on resources for a litigator lateraling into a real estate associate role? Books, guides, newsletters, etc. would all be helpful.

Anyone familiar with the Barclays Internal Job Board and how easy it is to get an interview for the position?

Working with a downtown Boston area medical imaging start-up with an FDA approved AI infused 3D vascular imaging platform. $25M+ in recent funding was announced last week. Looking for C++/Python developers for AI algorithm implementation as well as interoperability SW development.

Hey ATL fish, is there a negative connotation to Chamblee vs Brookhaven. From a home buy perspective, I am seeing better deals, newer homes in Chamblee. Both are ITP. But I get the sense that Chamblee has a "working class" element to it, especially with respect to Buford Hwy corridor. Any thoughts?

Dreading everyday now since a new person joined the project. All the talks about claiming they are experts, promising all fancy items with fancy words, criticizing what the team has already done. But leadership thinks this person is absolutely genius! What can I do

Dear Fishes, How’s retention policy of synechron? And Do they offer on-site once you resign?

I received the “Ready for Visa” email for my Express Entry but I’m in Europe until December and won’t be able to mail in my passport. Does anyone know what you need to do in this circumstance? Thanks!

Fishies ! Has anyone been to Canada for visa stamping recently ? I’m worried about “admin processing” delays as I don’t have any friends in Canada to stay with if I’m stuck waiting for my passport..

Hi folks, I am new here. How does one enable DMs?
Thanks.

Dear All,
can anyone refer for BA profile.
YOE=6+
Domain=Insurance
Thanks.

As an auditor, do we need to worry about whether signatures are legit? Like if clients mark their initials in pdfs using simple text box, can I accept that or am I supposed to get an email approval

I need to spend $100 credit on United before year end. Flying back to US from Dominican Republic on the 28th. Best way to spend it aside from seat upgrades? (Flying economy but only a 4hr flight)

I am an Indian citizen leaving in Canada with a PR. Also have a US B2 tourist visa.

Can I travel from Canada to US to visit my friends for the holidays?

Checking if anyone tried this recently?

Can someone post the link to join to WeChat group chat?? Trying to add some friends

Anyone else uncomfortable spotting women at the gym? When asked, I say yes as I know it’s not easy asking for help, but the responsibility to make sure she is safe & comfortable, is a lot for me. 😩

Anyone have any tips for overcoming burnout? I’ve had some toxic work environments over the last 10 years and finally in a company I value with a job I feel valued in. I worked hard to climb the corporate ladder and ended up taking a down level and a slight pay cut to feel happier and I definitely do BUT I still feel the effects of burnout on the daily. I also feel guilty for not feeling more grateful for how good I have it and for lacking motivation. Any advice from others that experience this?

Has anyone done body sculpting

Anyone have tips for dealing with pain caused by stress/anxiety? For over two years I’ve had this unexplained back/shoulder/neck pain and the doctors couldn’t pin it on anything. I transitioned out of running my own business and into a traditional role and the pain immediately disappeared. Now that I’ve been in the role for 6 months I’m having flare ups again. I’ve narrowed it down to be stress induced. I’ve started therapy, and I do strength training 3x a week. Any more tips? Apps for stress?

Can anyone recommend some good resources (books maybe?) for learning about intermittent fasting? Seems to be a lot of contradictory crap online.

I’ve come across a lot of conflicting advice on fasting - is it effective for weight loss or general health or does it slow down metabolism, I’m confused. I’m the kind of person that is almost always hungry. Anyone cracked the code here willing to share your in insights/experience?

I’m ALWAYS tired/sleepy. Hormones are normal, so I guess I’ve just become a lazy POS. What to do (other than exercise, which I am working to incorporate)?

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Lower back pain! First time experiencing it yesterday after a long time sitting, and I still feel it today 😖 Can't sit / work. How do YOU prevent this?

Has anyone used the Sweat / Peloton app to stay healthy while traveling? Was considering both (when I was still traveling). I know Peloton free trial rn, debating which to build a habit with while WFH

I feel like I have seasonal depression. It's been so gray & cloudy. I get tired more and have less energy & have been more moody.

I am using a UV light to help & I do group fitness exercise. Any supplements, vitamins, or things others have found helpful to combat this?

Thanks to the person who said something about mixing the protein shake with coffee. You just made my day better. 🙏

Any recommendations for an at home weight lifting routine? I just got a new set of dumbbells for my home gym. I’ve lifted before with trainers and in group classes so I feel pretty confident with form/ technique just looking for some structure around which exercises to do and when.

I’m doing intermittent fasting (