Any recommendations for a good quality jump rope? Thanks!

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I have a Crossrope and really like it. Weighted as well so gives you that “something extra” vs. a regular rope.

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I didn’t get the mat but if was repurchasing, would. I’ve heard it can help support your knees and protect your rope (I currently jump in my garage on concrete).

If you're looking for a speed rope, Rogue makes some of the best

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I’m in India 🇮🇳. I want to get settled in Europe or Canada or USA or Australia. How should I start where should I start? Could someone guide me

I’m into data Analytics- Alteryx tool. 11+ yrs experience.

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For Onsite : Calculate salary after tax and living costs here

Salary after tax
salaryaftertax.com

Cost of living in a particular city
numbeo.com

You can thank me by referring me in your current organisation 😀 or the onsite company you just joined 😏

Post Photo
likehelpfulsmartfunny

Is a post-PhD gap year to travel and be reminded of what life is like a bad idea?

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Culturally relevant pedagogy is a big step from the status quo. How are your schools and districts supporting this work?

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Did anyone start WFO in Hyderabad? If so what is the occupancy in your office ?

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What are your favorite activities to do with students once state testing is over?

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Reneging due to relationship change.

Accepted a job in city to be closer to LDR GF. Now it looks like my relationship will end and I’m having second thoughts on the job. Is this a shitty excuse to reneg?

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Any Delta Air Lines Project managers here that can give insight or tips on the interview process?

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I am having an offer from company A.

Company B is asking for an offer letter from company A.
I have shared a salary breakup however they want the company name in that.
What to do ? Should I share the salary breakup along with company name ?

I’m looking to carve out my career in HR. I have 2 years in a dedicated HR Coordinator role (essentially with Generalist duties) and 5+ years in senior level hospitality management. I’m interested in getting my PHR or getting a certificate in data analytics with business/HR focus. Thoughts on next steps?

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First time, pay rate for CMA

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I am starting a 4-months internship at a company B in January. However, I just heard from a company T that they will interview me for their full time position.

Company T is paying me way more (twice) than Company B. And I like company T more. However, they want me to start working in February if I get this position. If I end up getting the offer, I will have to quit my internship at Company B, almost immediately after I begin the internship.

Is this okay?

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Hi everyone! 🎉

I’ll be moving to the Bay Area soon, and I’m wondering if anyone has any recommendations of areas to live? I’m thinking San Leandro or maybe Walnut Creek? Palo Alto?

I am looking for a 2 bedroom apartment that’s not over $3000/month! If someone is subletting a furnished place, that would be even better!

Thanks for your help! 💕

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9/12 check-in: What is everyone doing today?

My workout was shorter than I wanted, but did treadmill and triceps.

likeuplifting

Best wings in the city - go

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Hi! I have a big move coming soon and would like to know what is the average salary for a creative lead in a big agceny in NY.

likesmart

How hard is lateraling up? Don’t have any interest right now but am curious. I’m at a market paying nyc lit firm that is outside of v100

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Anyone on here practice Labor & Employment law? What’s the industry outlook? And are firms/salaries as bimodal as they seem? I feel like there are four to five heavy hitters and a ton of other firms that claim to do the work. Where should I look if I wanted to lateral? 2 YOE at a V50.

Is employee stock purchase plan a good investment decision if my 401k savings aren’t even strong or maxed out yet? Discount is 15% and my employer’s stock is expected to perform decently, but I’m still skeptical that it’s a good strategy.

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Additional Posts in Staying Healthy

Question - Trying to see what end of spectrum I am in based on my age and profession(consultant) .

1. Years of Marriage and age
2. Number of times you make out with your significant other per week
3. Did Covid increase or decrease your weekly frequency

likesmart

Anyone have a peloton referral code?

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Does anyone else get massive bruises after lifting? Not from scraping shins against the bar or anything but just popping blood vessels from a heavy set. I always thought this was pretty normal but some people seem really freaked out by it.

Any recommendations on meal replacement shakes to lose weight?

I’ve tried a countless number of times to start eating healthier in hopes of losing weight but I always end up not being motivated enough to continue so I gain the weight back/ even more. Any advice for anyone who was was this way and has been able to stay consistent? What was the turning point for you??

likehelpful

Im about 25% body fat in my 30s. I feel like I’ve lost muscle for all the cleanses and real low calorie intake I’ve done to lose weight. Is it ok if I try and bulk for a few month to gain some muscle back? I don’t mind if I look a little bigger. But then after I build some muscle I cut correctly.

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31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

likeuplifting

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

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Let’s hell each other out: how much does everyone get as a corporate rate for Equinox? I’ve been quoted $230/month for one location in NY and $250/month for all access. No initiation fee. Anyone else get a better rate?

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Has anyone bought a NordicTrack? How difficult is it to put together?

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Any advice for first Orange Theory class?

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So, recently seen a lot of (great) posts about weight loss and plateauing, but genuinely surprised to see that many are relying on cutting out food, but not focused on exercising. Why is this the case? There are SO many benefits to health from exercising, beyond just weight loss...

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Women with curly hair - I would like a non-shea conditioner recommendation.

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I work out every day, typically between 30-70 minutes (sometimes even 2-a-days) mixing in cardio/weight training/hybrid and have been doing so for the past 3 years consistently. Additionally, I eat minimal/no gluten (sensitivity) and absolutely no dairy (allergy) yet can’t seem to lose weight. Granted, with my clothes on, I feel like I look fine, but feel as if something is missing. Any advice or am I being too hard on myself ?

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Does anyone have any tips that might reduce Covid vax side effects? I’m open to anything even if it’s placebo or snake oil tbh. The last booster I got knocked me on my butt so I’d like to at least try something to avoid that again.

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Has anyone found core work that is fun? Any equipment, classes, or novel exercises outside the norm that will get me to do it? I just can’t bring myself to do the normal core isolation, but I need the strength there.

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Is there a bowl/thread to find fitness accountability partners? Looking to lose the last few lbs and would love to have someone to check in with consistently. 27F who lives on the west coast if anyone is interested!

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I keep getting acne around my mouth. Is it a symptom for something or what vitamin deficiency am I having?

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Hi all! Have been working for around 16 yrs and mostly behind desk. Having backpains and always needed to crack my back / stretch every now to relieve a bit, especially after sitting > 1 hr, or after getting out of car/bed/chair. 8 glasses of water everyday. Started to do road cycling and it helps, but not completely. Any suggestions?

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