Any recommendations for blue light glasses? Do they work? Are some brands scams and don’t do as much/what their advertised to do? For those that have them... have you noticed a difference?
I have really good eyes and want to keep it that way. Figured this might be a good step. TYIA

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My optometrist recommended getting blue light filters you stick on the screens versus blue light glasses. Apparently they block 90% of blue light.

Amazon, she said the cheap ones work as good as the expensive ones.

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I have a pair from Warby Parker - they are the non prescription glasses and you can add the blue light filter. you have all their frame options available so you’re not limited to one/two models. I find my eyes less tired at the end of the day, been wearing these since April last year

I’ve used this website firmoo.com a lot of cheap frames to choose from and option to add blue light filter, I find them helpful, my eyes don’t strain as much

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