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My optometrist recommended getting blue light filters you stick on the screens versus blue light glasses. Apparently they block 90% of blue light.
Amazon, she said the cheap ones work as good as the expensive ones.
Share the link?
I have a pair from Warby Parker - they are the non prescription glasses and you can add the blue light filter. you have all their frame options available so you’re not limited to one/two models. I find my eyes less tired at the end of the day, been wearing these since April last year
I’ve used this website firmoo.com a lot of cheap frames to choose from and option to add blue light filter, I find them helpful, my eyes don’t strain as much