Any recommendations of OTC appetite boosters/enhancers? Struggling with eating (no illness though) and would like to improve my eating habits. TIA

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Weed - just stay away from junk food :)
Also you can make your own high calorie smoothies with protein powder, banana, fruit, nut butters, yogurt and/or heavy cream, MCT or Avocado oil, and any of a long list of healthy adds like flax, green powder etc.

I cut caffeine and my appetite came back. I'm not a super anxious person, but my appetite can be affected by stress. Idk what set me off a couple of months ago, but cutting caffeine has really helped.

Heavy weight lifting always makes me super hungry for a day or two after!

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