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Chief
Couch to 5K!
and yes it can be done on a treadmill
Rising Star
Is there a reason you are looking for a treadmill option? Treadmills are the worst.
Pro
I love the treadmill since it’s a controlled envionment. There’s nothing wrong with it at all. If you’re uncomfortable outside you’re going to be distracted and not making the most of your workout.
Strength train first - I got a horrible injury starting to run without training