Any suggestions for how to find a good therapist/psychologist for anxiety? My insurance website is proving worthless and it’s hard to tell between everyone popping up on google

Can 🐠 at the other big 4 be so kind to share key stats on their best health insurance plan (premiums and deductible for a family)? Trying to gauge how crappy our plan is in comparison..

Been having some self esteem issues with the dark spots on my skin resulting from acne... anyone have any tips/remedies to lighten those areas on the skin?

Does anyone have any tips or recs to wean off of daily ambien use? I have severe insomnia to the point that I will not fall asleep at all if I don’t take ambien — sometimes even so I struggle with sleep. I have no luck with melatonin and “sleep hygiene” exercises don’t cut it either. Feel at a loss because I can’t lose productivity at work if I don’t sleep at all during the prior night. Any help is much appreciated!

So I just had 2 tables fight in a restaurant. Table A coughed and table B said oh covid and laughed. Happens that table A is Asian and table B is white.
Table A assumed the joke is because they are Asian and table B says no, everyone got covid not just Asians it’s just a bad joke; who is right?
Table A escalated to a fight and had to be both separated and asked to leave. Who is right?

I wish some physicians weren't so dismissive of patient's natural remedies, or things like acupuncture. Whatever works, as long as the patient is getting taken advantage of.

Hello fishes,

Could someone please share the employee benefits that can be availed in Citi by a C10 band employee. I was informed by hr about free cab, but what else is provided except from the pf and insurance.

Thanks in advance.

Going to Manhattan next weekend. What are must dos? Where must I eat? *First time on the East Coast

How BoB can be declared to attain max benefit ? Never declared before so no clue.

I wonder how many doctors use adderall or other "performance enhancing drugs" to get through shifts

I am 34.5 and have been TTC for 1.5 years. Failed one cycle of timed intercourse and one natural cycle IUI. At this point, considering IVF- there were no major issues when got tested by RE. Had a microadenoma and have been on medication since. Husband’s count and motility came back normal but morphology was a bit low. RE said low morphology does not matter much. Any advice before going to IVF? Thank you in advance

Those who have been PMs in a startup environment, how did you manage stress or anxiety when there are no clear guidelines for anything and you're creating everything on the fly?

Is anyone else having PTSD from the winter when the grids went down? Do you think we'll see it again this upcoming winter?

So I’m 7 weeks 3 days and I haven’t been sick at all. I know I should count myself lucky and not worry at all because it’s normal but I can’t help myself but worry because I feel…normal? I got a handheld ultrasound at week 5 and the doctor saw the gestational sac but nothing else (which apparently is normal at 5 weeks) I have my first real ultrasound in 3 days and I’m so so so nervous. Any reassurance? Anyone else feeling this strange mixed emotions of grateful for feeling fine but also worried

Can anyone help for an Insurance associate of EXL having experience of almost 5 years to find a new job.

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

First consultation with fertility doctor tomorrow! Any specific questions you wish you had asked the first time? Hoping he says we can start IUI fairly soon. Have been trying the old fashioned way for a year without luck and heart broken.

Hi, I have 12+ YOE with dev experience in Mainframe and testing experience in Guidewire Insurance portals. Can anyone refer me to suitable jobs

Hello All,

I have finished managerial round interview today (15th april) for cloud support associate. In how many days will i get to know my outcome. I also cleared the first 2 technical rounds and got the result on the same day. Can anyone help me?

Thoughts on Publicis Sapient LA scene? Not with Samsung, fwiw. How’s the culture? Anything to watch out for?

I have little frame of reference for the salary, commission, and other comp. of reps in the manufacturing space, particularly contract manufacturing. What’s your current role, years of experience & current compensation?

Is there anyone here who could refer me i am looking to grow my career in tech security i am willing learn on the job if there is such a chance given to me I have 12 years experience in sales and marketing and digital marketing .

Thank you

People in this bowl should stop referring sub to newcomers. They’re likely not getting one if this is their first Rolex

Cisco vs Walmart, which would be better for a 4YOE front-end developer, considering learning , opportunities, WLB and also better exit, if one is looking for higher studies in near future?

Hey Guys,

I am getting selected in all consultancy giants like tcs, Accenture, Capgemini but I am not getting any calls from product based companies like Salesforce, teradata, Mcaffe Any idea how can I get into product based companies.

I have received two offers ...one from wipro and other from Genpact.which is good in terms of work life balance and growth?

Who has ideas for SEL instruction when we begin teaching in the fall?

How much longer before we see layoffs? If dealflow doesn’t pick up by Q2?

Hello All,
I have done with interview amex. How much ctc should I ask.
Exp-5yrs
Tech stack- java,microservices, springboot
Current ctc-17

Does anyone do trusts and estates at an AmLaw firm? I always thought that was more of a boutique practice area. Was contacted by a recruiter, and while I'm happy with almost everything about where I'm at, the way people discuss AmLaw salaries, I feel like I should consider it since it would probably be a significant jump in salary. I'm at 120k TC, and the only way it's going up is with increased bonuses or share of originations (and I am not a networker).

Any tips/tricks for the UBE, particularly the MEE or MPT portions? I did a couple practice MPTs but largely ignored it because most samples are simplified work tasks (memos, letters, whatnot). What did you do for MPT prep? Was it sufficient?

How would you compare the UBE to a state-specific exam (like Florida or California) in terms of difficulty?

Thanks everyone!

Best place for botox from a dermatologist? It will be my first time and I can’t get side effects like droopy eye because I plan to go about 6 weeks before my wedding. I prefer a derm to a med spa. Thank you.

Does anyone know if the pool on Roosevelt Island (Manhattan park pool) has a place to buy food/drinks? Or you have to bring your own?

I didn't reply to an email 12 hrs ago scheduling an interview for a few weeks out. Instead of waiting for a reply on my availability, the recruiter scheduled it for me instead. How many flags is that?

Split classes take away joy! We have 6-7 classes at each grade level and they split 1-2 into the remaining 5 so we can have a 5 day schedule. Big classes plus the classroom culture homeroom teachers work so hard to achieve are ruined. Advice? (Plus we are told to "not be negative" by admin.)

Any thoughts on successfully practicing meditation and smoking 🍃 2-3 times

Anyone else in good shape but wear hoodies and long sleeves everywhere? Feel like I’m keeping a saucy secret underneath all this Lulu.

I'm really excited. I basically couldn't walk for like a week after I had COVID. Even just laying down hurt. It was like merely existing was excruciating (reminded me of the last 8 weeks or so of pregnancy honestly).

I told myself I couldn't go back to the office until I could be on my feet for several minutes (for meetings, bathroom trips, etc.). Yesterday was my first day back in the office. It was horribly painful. But today is Day 2, and I'm doing OK!!! I'm so excited!

If anyone has a referral code for nutrisystem please let me know! Would love to benefit someone before I sign up

Wow. I finally got a standing desk and it is LIFE changing 🫶

Does anyone do the equinox membership through gympass? Do you still get access to all of the same perks/classes as a regular equinox membership?

I really like the taste of some of the Think Thin bars... Any downside to eating them as a snack? Is it the marketing that's getting to me?!

Having my first colonoscopy tomorrow. The prep is horrible. I'm hypoglycemic and afraid of really struggling today without any food.

Anyone have tips on how to keep sugar levels even?

How do people stay healthy when work picks up? I’m very good with eating healthy, working out, and sleeping plenty when work is constant but on very busy days I find myself not making time for the gym, and reaching for carb bombs. How can I convince myself to still reach for those veggies and go for a quick run when I’m getting slammed?

Any good vegetarian cook book recommendations?

Any Covid care tips?? This is beating my ass currently 😭😭😭

What kind of cardio (or hotel room friendly exercises) can I do with a sprained/strained knee?

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

Any book recommendations for grieving the death of an estranged parent?

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.

I just noticed I can see my spine when I bend over. I’m well within normal weight (115-120ish; F; 30; 5’3”) Is this normal?

Anyone successfully tapered off topamax without gaining weight?