Any thoughts on the 75 Hard challenge? I’ve started seeing it circulate on social media again and I’m interested to give it a try (I do better working out and eating well in a framework). But, I’m not sure I love how rigid the program is - seems like it could be setting you up for a bad relationship with your diet and/or exercise.

I started a new job in industry 2 weeks ago and this morning I got a call from my lead for a Teams meeting. My heart jumped and I had an anxiety attack. I took the call and it was fine. I know these huge jumps of anxiety comes from the constant feeling from consulting when I felt like I wasn’t on the ball with my work and the talks my managers gave me on perception. How do I overcome this? My coworkers are my team and not my client but I still feel anxiety from things like this.

Is drinking over 2 cups of coffee bad? I used to drink seeping 5 cups a day and less than 2 cups is killing new now

Can unvaccinated people (not necessarily immunocompromised) just get a booster shot? I’m curious if they’ll allow this

Just found out I’m pregnant. I’m not far along, but definitely already feeling super tired, among other things. I’m worried about going into busy season and being able to keep up/survive the...cont

I heard Accenture is requiring vaccines. Are they really firing those that won’t get it?

What are the ethics of giving your leftover oxy to a junkie on the logic that it could prevent on overdose on some shitty street heroin? Would he just sell it and buy shitty street heroin?

Is TRT worth the life commitment?

1.6m vaccines sent to Georgia and 1m administered. If there are 600k available why can’t my eligible family members get an appointment? Looks like they are only using 30k per day.

I have ADHD and executive dysfunction, resulting in horrid eating habits my whole life. My body just doesn’t tell me it is hungry and pre-pregnancy, I could go days without eating. My husband is the same way. I am panicked about staying on top of baby feedings and noticing patterns. The Pocket Nanny tracker where you press the button of the feed, diaper change, etc, seems to be popular but doesn’t log it anywhere. Has anyone heard of these and have a recommendation for one that logs as well?

EM asked the team if we were fully vaccinated and my (apparently unvaccinated) colleague wants to report him to HR for asking. Lol

If anyone is looking for a last minute volunteer for panel and speakers for AAPI. Please DM me. I’ve been stuck in a Covid loop and forgot about this time of the year. Would love to be part of the events.

What’s the number 1 reason why you haven’t (or didn’t in the past) sought out support for your mental well being?

Tested positive. Can I go out if I quarantine and don’t have any symptoms for the next 2 weeks?

Hi fishes, I'll be moving to Pune next month can anyone suggest best pg around kharadi, world trade center. Also I want make my food habits healthier. Anyone around kharadi going to gym everyday and maintaining good food habits pls reply here

Anyone have recommendations for good therapists in the area?

Any recs for fertility clinics or doctors in Illinois?

Anyone have embryo genetic results where everything was normal but the gender portion?

Can anyone in the Charlotte area recommend a good, caring fertility clinic? Every single one I've researched has some pretty scathing reviews. Anybody have a good experience?

What is the maximum salary of DWH testing engineer Ex.-1 year?

For which Joining dates are the DOJ extended?

I have ADHD and executive dysfunction, resulting in horrid eating habits my whole life. My body just doesn’t tell me it is hungry and pre-pregnancy, I could go days without eating. My husband is the same way. I am panicked about staying on top of baby feedings and noticing patterns. The Pocket Nanny tracker where you press the button of the feed, diaper change, etc, seems to be popular but doesn’t log it anywhere. Has anyone heard of these and have a recommendation for one that logs as well?

It's showing, 50members in this group.... congratulations all. 1st day 1st fifty ;-) all the best for tomorrow for Increment.

I am wondering how to format freelance on my resume. Over the years I’ve done some freelance on my own here and there. In addition to that, I’ve also done some freelance with my art director partner. The nature of the work with my partner has been more branding and more conceptual.

NDAs signed for an interview? Is this slightly paranoid? Note - not interviewing at tech or pharma or any other secretive industry of the sort

How would you prioritize these task in order:

1. review 15 new applications for a top priority position
2.answer a question from a HM regarding a candidate he would like to interview
3. Catch up on emails from hiring managers
4. schedule a final interview
5. source 30 candidates as no one else can do it that day
6. Send check in emails to candidated waiting to hear back after an interview
7. Finish hiring process for candidate before sending out job offer

What do y’all think about the new Copyright Small Claims courts that will be set up within the year?

Hi everyone! 🎉

I’ll be moving to the Bay Area soon, and I’m wondering if anyone has any recommendations of areas to live? I’m thinking San Leandro or maybe Walnut Creek? Palo Alto?

I am looking for a 2 bedroom apartment that’s not over $3000/month! If someone is subletting a furnished place, that would be even better!

Thanks for your help! 💕

Asking for a friend, Help choosing between the current offer of 130 work for home an offer of Senior Program Manager 180K in TX from a tech giant for onsite.

Hi, I am looking for a male single occupancy in 2bhk/3bhk in a gated society in Hinjewadi phase 1/2/3 or wakad. (2bhk/3bhk empty flats work too as I can find flatmates later). Move in date - asap
Vegetarian preferred. Please share leads if any.

$60K as an incoming senior? Seems low to me. Is this really market value? I'm from a small town but have an EY office there. Thoughts?

Do people get 100 % of variable pay in Capgemini, at band C1 ?

Any riders in the Greater Boston area?

Any group rides in the Long Island NY area!

Wish me luck negotiating!

How’s FAANG (Facebook, Amazon, apple, Netflix and Google) presentation in the region? And if they are present how’s the WLB and reputation?

Keto or low-carb? Which and why?

(If your opinion is neither, I’m not interested. You can share it, but I’m hoping to hear from people with experience with either.)

Best app / site for hotel gym workouts? I love fitness blender but ideally something I don’t need sound for and that I can use in a typical hotel gym on my phone.

I'm coming to a conclusion that 40 hours/week is not a good balance. Maybe for me. I left consulting only to go back to an MSP, but I am reaching burnout again. In the last few years, I came to the conclusion that working 32 hours/week would work a lot better for life balance. Is there any opportunities like this out there that include benefits?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

I’ve recently accepted the fact I’m a functioning addict. Anyone here who has struggled with addiction and was able to or trying to get sober, willing to speak with me? While, I’m working with professionals to get clean through therapy, I’d appreciate speaking with someone who is in a similar career to understand how they made it work and genuinely feel supported in this struggle.

Favorite travel food containers for liquid blending or lunch storing? Seems weird to put dishes in the luggage but it’s time to change the road warrior food game. Any tricks/tips?

How do people stay fit when sitting at the desk 12 hrs a day? I’ve heard people telling me to stand up/walk around/get a coffee but when there’s so much work piling up the motivation is super low

I’ve noticed recently that my ankles are hurting all the time - and I’m sure WFH and being barefoot almost all the time is part of that. What kind of “house shoes” do you wear, if at all? EDIT: I live in Miami so warm slipper styled shoes probably won’t work.

Finally reached target weight. What is best way to estimate maintenance calories and thus achieve minimal weight fluctuations? Skeptical of RMR calculations and the resulting implied Total Energy Expenditure, as it seems to overestimate daily allotted calories

Finding time to exercise. Been receiving last minute deliverables to work on daily and not going to sleep til 1am. I leave the hotel around 715am and struggling to find time to workout. We

Any recommendations for low calorie butter and oil for cooking? Current using regular coconut oil

Can you drink protein powder everyday ?

Is TRT worth the life commitment?

Any recommendations for a small but effective blender? I like making shakes with ice, berries, spinach, dates, cocoa, and milk, but don’t need some massive overpowered turbine.

Based in the US.

I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

How often does jiff offer credit to get a new Fitbit? I got one two years ago, and it was stolen

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this