Anybody else struggling with being mindful and present at work considering the level of stress and workplace politics and toxicity we deal with on a daily basis? What are some tips for meditation?

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Headspace daily :)

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Try one of the apps that will help create, build, or hold you accountable for your meditation practice. I can personally recommend both Headspace and Ten Percent (from 10% Happier author).

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👎🏼

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I wanted to spread a little positivity this Friday afternoon. I just started a new job after casually interviewing for several months at the start of the year to do a little research on the marketing job market, and then seriously interviewing/searching since May. After coming close with several other jobs but something always going wrong (low ball pay, role put on hold, etc.) I finally got THE job. I’m excited about it, I’m paid well, and fully remote. So don’t settle, and don’t give up! ✨

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Where are some common places to work after leaving the GPS practice?

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Hi,

I'm looking for some guidance. Anyone in the EMEA CMO Club team or is a Member Engagement Manager at Salesforce and knows about the role well?

Would really appreciate some time to talk about the profile/role in detail prior to reaching out to the recruiter. Many thanks in advance :)

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DM me for below refferal

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We use Ad-ID for our larger clients to generate ISCI codes and have an internal process for generating our smaller clients' codes. I'm thinking of transitioning to all clients using Ad-ID. Any reasons to share with clients why they should be using that service rather than our internal free ISCI code generator?

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What type of consulting do you?

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If Consulting firms were cars, which ones would they be?

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What does chief of staff do? Is this a similar role to a senior consultant? And how much they make?

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Just found this bowl. We've been racing autocross and road course in the US for a decade with our modified 1988 Pontiac Trans Am.

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Does anyone here use Gympass? My company just partnered with them and I’m wondering what the experience is like and if anyone would recommend.

I’ve been using mostly Classpass for the past few years, but it would be nice to have both studio and gym access if it’s as easy to use as they say it is. Any insight would be greatly appreciated!

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I know that a lot of people think it's somehow faith-denying to study evolution but to me it reveals an elegant, intricate level of intelligent design

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The only 5 people who have EVER asked me if I am a CFP... BTW I'm not... have been Millennials and gen-xers looking to start DCAing $250 a month into a Roth. Not 1 person of significant wealth. LOL

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I always thought mid life crisis was when you get to mid life and realize you are never going to be all you thought you would be.

I turned out better than I imagined on all dimensions, and I’ve discovered a different kind of midlife crisis. The “ok, so now what?” Crisis.

Tell me someone else has this, and what do you do about it?

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If BCG is technically a corporation - “The Boston Consulting Group, Inc.” - then what are the Partners “partners” in? Is there a legal definition of partner the way there is for a Big-4 partner?

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When the best part of your workday was your OBGYN appointment.... you know it’s been a rough one.

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Why HGS ESS has a terrible interface?

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Good Morning,

How much % of hike TCS offer for Lateral Join. I heard 30-40% or Maximum 50%..Is it right?

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Can anyone speak to the work-life balance/lifestyle of a Tech Advisory Consultant?

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Additional Posts in Staying Healthy

Any recos for habit tracking apps?

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Hey people, I’m looking to get some ergonomic tech for my new job , where they are giving me a MacBook Pro. Does anyone have suggestions for a mouse and an external keyboard? I have a set that I use for my current computer, which is a Lenovo thinkpad, but not sure it will be compatible. I have multiple herniated discs , so trying to be set with my wfh station before starting 🤞

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Looking into egg freezing in NJ. Anyone else gone through this and have recommendation on clinic they’ve had a good experience with? TIA

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Anyone have tips on how to be a happier person in the morning? I’m crabby in the morning no matter how much sleep I get. I end up snapping at my kids for the most trivial things while they’re getting ready for school.

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By far, the best thing I ever did to better my diet and overall well-being was purchase a Vitamix. It has changed my life completely.

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What’s the best low calorie, high protein snack?

Background- In quarantine I’ve been intermittent fasting &calorie counting for a few months, and still working out in the mornings. My workout has usually been a 3-4 mile run and I’ve definitely gotten leaner but I’m now trying to add in more strength training, and so I feel like I should be getting protein after my workouts.

Any advice on where to go from here appreciated too!

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Any recommendations for a good mattress topper? Particularly for back/back pain, keeping cool. Don’t want to get a new mattress since I’m in a pre-furnished apt but this one is too hard for my liking

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What do you all do at home, on your own, after work, when you’re feeling too tired to go out and socialize but you still wanna do something other than be on your phone?

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Does anyone have good personal trainer recommendations in the Arlington/DC area? I had one in Arlington a while back who made me feel a bit awkward and I’ve been put off since then (28F)

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Does anyone here use Gympass? My company just partnered with them and I’m wondering what the experience is like and if anyone would recommend.

I’ve been using mostly Classpass for the past few years, but it would be nice to have both studio and gym access if it’s as easy to use as they say it is. Any insight would be greatly appreciated!

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Has anyone figured out how to not feel absolutely horrendous when you wake up? I dread mornings because waking it so hard for me.

I prioritize getting 7-8 hours of sleep (this is the best I can do at the moment with work and a small baby) and I’ve stopped drinking because even 1 beer seems to make the morning 10x worse. Anything else I can try?

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Any OTC recommendations for dandruff shampoos? (Seborrheic Dermatitis)

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Does anyone have the new Nike pegasus 39? What do you think about it? And if you have previous pegasus models, how does it compare?

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i got tested positive for Hsv 2 Igg - blood level 1.18 when positive is >1.09. is it possible it can be a false positive? i’m a male and never received any symptoms...

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Is 7 hours of sleep everyday enough to rejuvenate and get all the benefits of a “good night’s sleep”?

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Been working out regularly for 2+ years.. been able to get fit , lean , build muscle everywhere except Abs.. I don’t really know how to engage by abs when I workout…. The whole suck your tummy in mantra doesn’t work for me.. tips?

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Vitamix owners - how do I decide which model to buy? I want to make thick smoothies, nut butters and blend soups. Any recs? My nutri bullet isn’t cutting it anymore and I bought a ninja blender that was terrible.

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Is sushi healthy???

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Another meal delivery question- I’m currently doing Factor but the price hurts a little and I’m not a keto fan. I need to switch to something cleaner (definitely dairy free and preferably with lots of plant-based options) - anyone have recs? Based in NYC, need 12 meals a week, and also open to things with 10 min prep time.

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Team Bicep or Team Tricep ? đź’Ş

[and yes you should train both]

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