Anybody tried Ginger or therapy through texting? Would love to know your thoughts. I can see it being neat since I tend to express my feelings and thoughts better in writing. I also tend to downplay how I really feel in person with a friend but less so when I’m texting them my feelings. But worried about the quality of therapists and my words actually being saved in my files, amongst other things.

like
Posting as :
works at
You are currently posting as works at

Curious also

My EAP offers virtual counseling sessions via the BetterHelp app. I decided to try virtual sessions because it was 20 covered virtual sessions instead of 10-12 covered in-person sessions. The therapists are licensed in your state to practice therapy. You get a questionnaire and based on the responses BetterHelp places you with a therapist specialized in the issue you’re facing.

BetterHelp matched me with the best therapist, I’m so grateful. My therapist was able to identify the problem I am facing, help me sort my thoughts, see the problem in a different way so I can cope and resolve the problem. I have made significant progress resolving my problem.

I’ve done in-person therapy before but it was such a challenge taking time off work to go to the appointment. I love how I can schedule an appointment and talk over FaceTime in the privacy of my own home or when I’m traveling. I’m almost done with my 20 sessions but I’ll continue doing it because the virtual sessions are more affordable than in-person. I would recommend BetterHealth to anyone in need of therapy but have difficulty going to in-person sessions.

Related Posts

SO says I don’t acknowledge things for what they are and I try to find excuses. It’s been a big red flag for him and he sees it as immaturity and shadiness. I think he takes what I do the wrong way, and only try to explain my intent. I don’t know how to fix this

like

How many of you ladies are planning or ended up being a stay at home mom post maternity leave? I'm really considering it because I've always desired to stay home for a few years in child's first few years of life and we can afford it, but I'm also feeling a little sheepish about my work reputation and losing a great role (since I would have to quit). This will be my first child, FYI

like

Anyone have a spouse/partner who is a picky eater?

I grew up with two french bodybuilders for parents and enjoy super minimally seasoned, whole, unprocessed foods (yes, we were the weird house for not having goldfish as kids), and I live with my handsome man from a beautiful Mexican family who cook with many flavors but also eat out a LOT.

He is okay about my cooking as it is 90% veggies, but some nights he’s blunt that he’s picky, and I whine about going out. Thoughts?

How do you nicely tell your boyfriend you are not happy in your relationship? Please advise.

like

I teach PreK in a public school. Our state allows PreK programs to nap without masks if proper ventilation is provided. I have 16 children, a minimum of 3 feet apart, no masks, with two LOUD air filters, two tiny windows open, the outside and hall door open, at average in 72-76 degrees. What is your childcare classroom doing for rest time?

like

Another "we are having a baby" day from friends. I used to get very excited for everyones babies but I think its taking a huge toll on me now. Instead of being happy for them I cried. I dont want to feel like this. I actually don't even know what am feeling except for I am sad. I don't want to call them don't want to wish them don't want to do anything but I ll have to put up a brave face and maybe send care baskets or host yet another baby shower

likehelpful

Teaching Autistic Support via Zoom is so difficult. The behaviors are way worse and there is next to nothing I can do to help my students parents.

like

Anyone women lawyers here interested in a local get together? New to the area & looking to meet friends, which is hard enough as a busy attorney, and got even harder with pandemic /WFH life. I brought this up in the women lawyers bowl and there were several 🐠🐠 in the Bay area looking to connect!

like

Is there anybody out there with kids who maintains a busy litigation practice simultaneously? I know it’s difficult so need to beat a dead horse on that. What I’m asking about are whether there are any methods, tips, strategy, or advice you can provide to balance a busy professional life with kids.

like

How common are prenups in UK among middle-class? I'm thinking of asking my SO for one but I worry it would be viewed by anyone else as a one foot-out-the-door kinda situation. I'm just trying to be safe with little I have, seeing my friends' marriages.

Anyone in Dallas?! Need friends

So my wife and I both said we wanted kids (before we got married) then a couple years into marriage we both said we changed our minds and do not want them. Now, she’s thinking she may want them, she’s changed back. I have NOT, I still firmly think I do not want them. But what do we do now?

like

My best work friend is leaving, how do I cope :(? They were by far the closest person I had at the firm. I’m happy for them and I know I’ll build the relationships I have with others, just sucks..

like

Reached out to an ex after not being in contact for 4 years. Said “Hi, I hope all is well.” No response. Intention was not to get back together (we’re both married now), more to mend fences since we were good friends once upon a time. Was reaching out a mistake?

like

My roommate is moving out soon and I’m super sad because we’ve been living together for over 6 years. But I’m now planning to get a cat and I lowkey wish she was out just a bit sooner.

funnylikeuplifting

Here 28 weeks pregnant and tired of hearing you would need to do this for better lactation, you would have sleepless nights. Can a new mother not figure out on her own with the right scientific knowledge ? Is it important to go by what your parents , in-laws or known ones tell you ?

like

Poll on general attitudes towards open relationships? I’m in one and find that some folks are totally non-judgmental about it, while others are so vicious/rude about it. Curious about your opinions! I understand that every open relationship is different, and each couple defines their own arrangement/rules. For context, ours is a passive one that’s hardly acted on, but we both have Grindr and meet guys for fun on the very odd occasion (whether together or apart). If you’re in one, describe yours!

like

An honest confession. I am 35 years old female, married to a guy and have 1.5 year old son. I know I like females and often have those dreams where I see myself with some female or the other. Contd..

People with kids, how much do you spend on daycare?

like

I really just want to sell my house, buy a converted van, live in it with my 2 cats and do temp work to make ends meet. I don’t and it does t make sense, but it seems like such a better life.

likeuplifting

More Posts

Have you ever actually let loose on a customer? I think about it almost on a daily basis but I’ve managed to keep my cool so far

like

Hi Guys, I want to train myself as a Techo Functional Consultant. I have started learning ABAP Basic on YouTube/Net but could not find structured course for beginners. If you can help me?

PS - I am trained in SAP SD Functional.

like

Pizza I assembled... (not from scratch)

Post Photo
likeuplifting

Does anyone know the science behind the thud/pop sound when you are foam rolling or rolling with a tennis ball over a knot? Google is inconclusive. Is it just muscle moving? Hearing it in my traps

like

Hi Fishes,
After 12 years of working in an industry association I plan to change my industry , want to switch in digital marketing role. I am not sure if I am making the right decision as I will have to start from scratch. Pls advise

So how many people are happy with today's hikes ?

like

Hi all! I’m trying to get my DMs unlocked. Can you send us some likes. Thank you all so much!!!

Post Photo
like

Any opinions and potential referral for HubSpot? Looking at Data Analyst role. Thank you! HubSpot

like

Looking for some referrals for any Sr PM roles available for immediate hire please! Thanks in advance. DM me if any info is needed.

like

Does KPMG offer NPS?KPMG KPMG India

Hello everyone, I work with GM as Production Group Leader/ Production Supervisor. I am looking to switch. I have masters in manufacturing engineering. With my profile which roles I should be aiming at ?

like

Happy with hikes this year?

likeuplifting

What can you guys tell me about auditing a private equity fund?

like

Any suggestions or a long list of ideas one can do on the weekends

like

Spend so much time managing people’s feelings and mood to get work or get work done. So exhausting, I am ok with machines replacing us all.

likesmartfunny
like

I am currently working as an SLPA in CA making 30 an hour. I am applying to grad school and will be in debt 70,000 after the completion of the program. Does anyone know of any companies willing to pay for grad school if you sign a contract with them?

like

34M. I am a tall athletic man. Ladies do you find tall men to be attractive?

funnylike

Additional Posts in Staying Healthy

Dental question: I’ve been told I am genetically predisposed to plaque buildup in bottom teeth for some reason. I brush 2-3 times a day, floss 2-3x a day and water floss 2x a day, and I still need a dental clean almost every 3-4 months. Anyone else have this problem? I don’t know what else I can do to solve this...

like

Sincere question for Crossfiters- I love Olympic lifts and am thinking of joining a CrossFit gym as it is the only option close by that allows them.

However, I downright refuse to do kipping pull-ups. Is this going to cause an issue in the gym?

like

Anyone following the sirt food diet or any views on it?

like

Wow. I finally got a standing desk and it is LIFE changing 🫶

like

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

like

How are you all staying motivated to keep working out during quarantine. I started off really strong and have just fallen off the wagon with the thoughts of not being normal until the end of the year. Trying to stay motivated and positive, but really struggling.

like

They made it! They finally made it!!!

Post Photo
likeuplifting

Anyone have any good “cheap” snacks, calorie-wise? I’ve been stove popping 1/4 cup of popcorn with a little salt as my late night craving killer, but interested in what y’all do!

like

Any book recommendations for grieving the death of an estranged parent?

like

Anyone else build out their home gym? Thanks to EY’s generous fitness fund (which luckily was doubled if your team was picked during the fitness challenge), I was able to build out my ideal home gym at a heavily subsidized price. I love being able to walk 15 steps into my gym and not have to wait to use the power rack or curl bar!

like

Runners: do you stretch before a run, after or both? How long do you stretch for?

like

Been having some self esteem issues with the dark spots on my skin resulting from acne... anyone have any tips/remedies to lighten those areas on the skin?

like

I’m skinny fat and trying to slim down and tone up. I know that the toning will come from weights but overall fat loss comes from diet. How’s this?

Post Photo
like

Mental health question: I saw a guy get run over by a car in DC on Friday and I felt nothing afterwards. Read on the news that he died, unfortunately. I'm beginning to think I have zero empathy.

like

X-posting in this bowl as well

Post Photo
like

First year participating in the Run The Year challenge! 2,021 miles in 2021. Rain & 41 degrees F (5 C) can’t stop me!! Let’s do this!

Post Photo
like

Very out of shape, tried doing a 15 min full body cardio thing on youtube (HIIT?). I was able to complete it but At the end I felt like I was gonna die 😂 should I switch to an easier video? And does it get better? 😂

like

Does peloton only work on your lower body? I like running and going for walks etc and am conflicted between getting a peloton vs joining a gym. Cause I live in NYC I walk quite a bit and my lower body is pretty toned but would love to have more definition/strength in my arms, stomach. Thinking of getting a peloton will be pointless for my arms/upper body since that’s what I’d like to focus on. Advice?

like

Any suggestions for good running shoes?

likehelpful

For a goal to loose fat and increase muscle, would Huel or Soylent be good to add to the meal list? Female, skinny fat. I’m thinking of substituting lunch with either

like