Anyone doing a Vegetarian Keto diet?

like
Posting as :
works at
You are currently posting as works at

🙋🏻‍♀️
Eggs, cheese, yogurt, paneer, tofu, veggies, avocado, protein powder (after workouts). And if I’m feeling fancy, almond/coconut flour based breads. Oh, and fake cauliflower/zucchini stuff like “hashbrowns”, “rice”, or zoodles!

like

Lost 13-14 pounds over 1.5 months. Then fell off the horse because I was in India for the holidays (but didn’t gain any weight back). I’m pretty close to my goal weight though, so I’m chilling and focusing more on working out/building muscle now. Still staying low carb whenever possible though, and looking at diet options like carb cycling instead of strict keto.

like

Idk, D1. Just ate stuff that felt right and tracked religiously on MyFitnessPal etc. E.g. no breakfast/keto coffee; lunch - eggs with sautéed veggies, cheese and avocado; dinner: zucchini noodles with avocado sauce. I wasn’t traveling much at the time so it was easier. But with intermittent fasting, you can probably get away with slightly more carbs than strictly 5-10%. Carry walnuts/almonds so that if the lunch/dinner options are carby, you can eat less of them and fill up on your “snacks” instead. I found that at nicer restaurants, the apps have half decent options (like burrata, stuffed mushrooms, etc). It is definitely harder to be keto on the road though, so good luck!

like

C1 how have your results been so far?

like

Sample meal plan? Also are on the road? I am vegetarian and have been only gaining weight

like

Thanks C1 great info and congrats on your weight loss! I am finding it a little difficult on the road with a small town client with not many options but I am determined to drop15 pounds

Related Posts

like

Does BCG normally call same day after decision round?

like
like

I was selected for Tata Consultancy ,got offer letter and a joining date for 5th September 2022.I have left my job at Mobile Programming thinking i will get joining.It is 13th October 2022,I have not got any joining.I am actively looking for a job elsewhere. My Skills are java,springboot, Rest api, Javascript Years of Experience are 4 years Can you please refer me in your company ?

like

Hi! I want to start my own consultant agency. Anyone have recommendation for business plans template and any other goodies that would assist my thought process.

like
like

Hi Fishes
Just want some career advice
Is it possible to get into tech industry as analyst after having 3 yrs experience in sales.
I am looking for a career change, had done BCA in graduation. But due to some circumstances has to leave tech industry before and got into sales, but now again want to join.
Pls advise how to approach companies to start again as a beginner??

like

I'm an experienced Generalist/HRBP for an extremely high volume/large org. I have a masters in HROD and SHRM-CP. My role is getting to be more and more transactional by the day, all my strategic projects get pushed to the side by the endless daily fires that are, inevitably, tracking down employees and data entry. I'm actively looking for a new role (preferably Sr generalist etc), but can't seem to stand out among the crowd. Any tips? Louisville, KY.

like
like

Hi all, can someone help me prepare interviews for HR roles please? Thank you

I haven't interviewed in years and feel absolutely out of place and underconfident. Not able to bring my A game to the table (I can't pitch myself as ideal candidate for position).

I have very strong profile for my experience. All my performance reviews continuously state I'm going above & beyond and theres nothing they can think of suggesting I do different. Just can't interview well

like

Anyone have any suggestions on a RIA-Friendly custodian for 529 Plans? TD Ameritrade has an affiliation w the Nebraska Educational Savings Plan Trust (NEST). Has anyone had any experience with them?

like

Job hunting has made me consider suicide more times than I can count recently. It used to be “not talented enough”. Now it’s right place wrong time “we don’t have anything atm”.

like

Don’t have a definitive timeline for an interview yet but want to get legwork in. Sent in an application for BCG and looking to case with someone or even a few different people. Drop a comment if you’re interested!

like

Hello Fishes,
Since IBM is splitting into Kyndryl/ NewCo, how does one know what he/she is going to be part of ? Does anyones offer letter mention Kydryl specifically ?

like

Anyone working in Spain here?

like

I forget newbies can’t be entirely left to their own devices at times... Too old for this

likehelpful

Best first credit card? I am 21 and only have store credit cards. I love to travel so looking for one that has good rewards.

like

And women in here that are also considered leadership at their agency?

like

How is Salesforce project in Coforge? WLB etc..

like

Additional Posts in Staying Healthy

I keep getting shin splints - I’m active and a runner but it’s occurring more often.. anyone have any advice?

like

Hey people, I’m looking to get some ergonomic tech for my new job , where they are giving me a MacBook Pro. Does anyone have suggestions for a mouse and an external keyboard? I have a set that I use for my current computer, which is a Lenovo thinkpad, but not sure it will be compatible. I have multiple herniated discs , so trying to be set with my wfh station before starting 🤞

like

I can't tell if I'm depressed, lazy, or my phone is too addicting

like

Is anybody into the Les Mills classes? Are they effective or is a gym session better?

likehelpful

Another meal delivery question- I’m currently doing Factor but the price hurts a little and I’m not a keto fan. I need to switch to something cleaner (definitely dairy free and preferably with lots of plant-based options) - anyone have recs? Based in NYC, need 12 meals a week, and also open to things with 10 min prep time.

likehelpful

When do you have your biggest/most calorie dense meal of the day? Mine is usually lunch as I’m rarely hungry for breakfast but wondering if others schedule it more intentionally at a certain time and why!

like

Does Deloitte offer a gympass benefit or wellness reimbursement fund?

likefunny

Seborrheic dermatitis (nose and hair) - did anyone find a (preferably natural) cure for this? Tired of the pharma shampoos and creams that just seem to fix the issue temporarily

like

New to the world of protein supplement - can I get some recommendations? Vegetarian and fairly active and starting to think I'm not getting enough protein most days. Would prefer a vegan source of protein but open to whey or some other dairy based one if it tastes super good.

like

Any good vegetarian cook book recommendations?

likefunny

Recently started an exercise routine (moderate intensity) after not having regularly worked out for ages, and I feel so tired and drained all day long. Please tell me this gets easier?

like

Is sushi healthy???

likehelpful

About to sign up for the Chicago rocknroll half marathon!! No background in running other than the 10 mins I spend warming up at the gym. Wish me luck fishies! And hmu if you want to train together :D

like

Does anyone have the new Nike pegasus 39? What do you think about it? And if you have previous pegasus models, how does it compare?

like

How to stay on keto and fasting diet? I lost 20 kgs last year but now gained it all back because I eat lots of processed foods and I am addicted to them...I feel so bad gaining it all back...

like

People with yards, how often do you take your dog(s) on walks?

We have 2 older dogs (7-8yo) and about to move from our apartment to a townhouse with space for them outside. In the apt, we’d do 3 walks a day - 2 long (1-1.5mi) and 1 bathroom break before bed. I’m wondering what to expect with the shift to yard life. TIA!

like

Is 7 hours of sleep everyday enough to rejuvenate and get all the benefits of a “good night’s sleep”?

like

Is Life Insurance a scam?

Why or why not?

like

Anyone here do BJJ? Moving to a new city in a few months and would like to start, but not sure what to look for in a potential gym.

like

By far, the best thing I ever did to better my diet and overall well-being was purchase a Vitamix. It has changed my life completely.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal