Related Posts
Thoughts on Trump talking about wind?
Holy shit! That was scary!!!
Additional Posts in The Work-Life Bowl
What’s everyone drinking right now?
New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Ok, yes, because looks for the dopamine rush which is addictive like a drug. Apps and devices are designed to maximize this rush.
Studies show when your phone is in your food off vision, sustained focus drops by over 95% consistently.
I make sure my phone is NOT in my food off vision for most of the day.
When I did this, my usage fell by 75% as confined by the weekly usage report.
* brain is addicted to dopamine
* field of vision
💯💯💯