Anyone else suffer from PMDD? Just got diagnosed and not sure what to make of it. Anything that's helped?

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Shot in the dark here but has anyone had a septoplasty before? Just had one on Thursday and I'm miserable. I know it'll be great once they take the splints out this Wednesday but until, any tips?

I’ve had several times in my life that anxiety peaked but I didn’t need to go on meds. My anxiety is back and stronger than ever. My heart rate is constantly high, I can’t sleep, and have nightmares for weeks now. It literally paralyzes me that I can’t do anything some days. I’m thinking about going to psychiatrist but afraid of being on meds. Anybody here can tell me what is their experience with anxiety medications (advantages, side effects)? Or are there alternatives to meds?

Anybody doing the 131 diet by Chalene Johnson? Joined the one starting Mon coz I'm bad at diets and felt like this is more about understanding food than dieting. Wanted to see if ppl had thoughts.

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What has your experience been with attending therapy to help you cope with the stress of the job? Should I look for a therapist that specifically deals with high-stress workplaces?

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Doctor put me on a short course of beta blockers (propranolol) and also some Klonopin in case I get any bad panic attacks. Anything I need to be aware of? I’m guessing no booze whatsoever?

I don't believe there would have been a transition from LIBOR to SOFR, had the spread been low.

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New to the bowl. Joined for my husband as I’d like to understand him better and be supportive of his new diagnosis. Just anxiety & ADHD but brand new to therapy and meds and hoping to learn more.

1.) What do those that support you do to help and what does not help?
2.) If you have any experience with Prozac or similar, did it help and/or did you experience any side effects?
3.) Any tips on dealing with intense anxiety (almost anger) and inability to concentrate?

Thank you ❤️

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I’ve been living with various levels of depression for many years. I’ve been steady on my medication and, for the most part, I’ve stayed pretty level. But man, in this new world of being unemployed and uncertain, I’m really struggling. I really don’t think I’m suicidal. But I find myself thinking a lot about what would happen if I died. Stuff like the fact that nobody outside of my family and maybe one or two people would even come to my funeral. I’m feeling very unimportant. Anyone relate? 😕

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I am a cashier and I was under the impression that we were still required to wear masks on a federal level. Is this not true?

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Why do people lift right in front of the weight rack? Get out of the way!!!!!!

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Anyone have therapists in nyc that take BC/BS? Mine along with a lot of others have stopped accepting that insurance

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Thoughts on ivermectin? #c19ivermectin.com

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I feel like I can’t ever get out of my head. I workout daily, eat like a saint, try hard as possible to sleep well. On an SSRI. But I ran out of the office at 4 pm because my mind was racing. Tired

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MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

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Queer 🐠 @ DU this week?

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How do you collect and analyze feedback for your product designs?

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I don't know if burnout, brain fog, long covid, depression, or just a general disdain of working for a boss just to make them more money.

Whenever I do personal projects. It gives me so much energy.

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I noticed a small visual mistake in our online edit but the top bosses kept on talking that they proceeded to finish the Zoom call. Should I bring this concern to my boss or do I just let it go?

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Hello Everyone I am new to Fishbowl ,looking for Reference for. Total Experience - 3 yrs Field - Marketing and sale Currently working - Icici Prudential Life Insurance Co. ltd Experience - 2 years Location - Jaipur Expected CTC :>=7 LPA Looking for operations or back office work Please anyone have reference for company?

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I had my phone screen on Friday afternoon with the hiring manager. He told me he did 4 phone screens this week including mine and has 2 more this week. He told me the next step would be a second phone interview and then the Loop. I sent a thank you note afterwards. How soon after your phone screen were you told that you were moving forward in the process?

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I just recently promoted to HR assistant manager. I have my PHR and working towards my SPHR. I am the lowest paid employee in the depth. We have a senior specialist and a general specialist both make more than I do. They have been employed longer with the company. What is your advice on this issue?

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How is the biz in tokyo since covid? Big layoffs like in the USA? All remote? Picking back up? Thank you.

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I started the school year with a class of 12 self-contained students (FR and SF mixed class) math class. Slowly, but surely, my roster bubbled to 17. Since we are all virtual instruction, I said to myself, it's OK. Now, we learned we are going back to the classroom in March, and my room is very small, set for 12 students max? In addition, I only have one teacher's aid, who just told me that she is dyslexic and can't help me too much. I am getting nervous as the days go by! Any suggestions?

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Any data science/ machine learning opening in jp Morgan
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Which agencies are dog friendly? I know Havas and escape pod, but I was wondering if you guys knew of any others!

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Quitting my job this morning and anxiety is off the charts.

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Should I tell HR / My manager that I have PTSD? Sometimes I need to work from home / not see people and I’m worried I look like someone who hates coming into the office... flashbacks = hell.

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Barely hanging on today. I need to go in to finish a project, but have little energy to even get dressed. It’s been a few months since I’ve experienced this feeling. I guess I was overdue

I need advice dealing with frustration and bitterness before I get fired...

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I’ve been in a pretty dark place for the past week or so. The structure of my day-to-day helps me to compartmentalize and prioritize my tasks over dwelling on my thoughts, but it’s still really hard to give a shit about anything that I’m doing. Anyone have any tips in navigating this?

(For background: I’m diagnosed bipolar and medicated, and have been in touch w my therapist about this already. Just curious to see if anyone else is relating at the moment so I feel less alone, and to see if anyone has any coping mechanisms I might not have tried yet)

Thx 🐠🐟🐡😘

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I was already at rock bottom when today I was told the client wants me removed from their account. I am so despondent I have no idea what I’m going to do now. I am just typing into the void.

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I’m stressed lately and like 90% sure I’m having night terrors, does anyone have experience with this? Toddlers get them but it’s less common in adults. I wake up feeling disoriented and in danger and race to another room! I’ve trouble recognizing my surroundings & I’m stuck in a dream. Apparently they happen at the start of a sleep cycle; the adrenaline feels like a heart attack! How do I relax and decompress?? Now I’m terrified of going to sleep. Help!

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Learning Disabilities in an era of diversity and inclusion; Best way to approach it? Do we embrace it and be outspoken? Is it still taboo?
Bob Greenberg is dyslexic and he went on to accomplish a lot.
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I think it’s time for me to go on meds for my ADHD. I’m deciding between Adderal and Vyvanse. What are the pros and cons of each?

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My anxiety is at an all time high today. I’ve put down almost an entire bottle of wine in the past hour to stop my brain from going. Whirring. Worrying. Had an interview for a job that I don’t want...

What do your agencies offer to support mental health?

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Finally got my first dose of the COVID vaccine. I find it sad I haven’t been this excited about anything in a long time.

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I’m on day 120+ of working more than 16 hours. No end in sight. Every time something gets done, I’m asked where the next thing is. Working on weekends. Starting to become paralyzed. Help. I’m sinking.

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