Anyone else super tired / drained / exhausted after work with no desire or energy to do anything ? :/ why is this happening I feel So sluggish and like I’m just not even participating in my life

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How do you find the time to workout ? I leave my house at 6:45 am and don’t get home till 8 pm and at that point I’m already exhausted

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Hydrate, work out, diet right, and planning fun activities to look forward to help

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I almost fainted at work and my heart started palpitating. Turns out I was deficient in vitamin D bc I never saw the sun light for months! I reached my limit with my job and I’m dreading another round of busy season. Currently looking for a job for better hours. I can’t do this anymore. Gotta take care of your health!

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You WILL complete your busy season..

I feel like that at work and then when I get home I’m wide awake

likefunny

Get drunk

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Could be depressed so you should check that

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I think I ha e a mild form of depression :/

I’m thinking of moving to government because of this.. I think I feel this way because there isn’t a routine, I never know when I’m leaving work and there’s always something new.. I just thrive better in my personal life when things are more routine and I feel like I have control with work

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yeah. drained.

I had seasonal affective disorder, because the lack of sunlight, this vitamin d deficient. once I started taking a vitamin d supplement, I felt better. Exercise begets energy, I have hard time finding time, but when I do, I have more energy.

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