Anyone fix their sleep apnea by losing weight? I got diagnosed with mild to moderate OSA and even though I haven’t started with the CPAP machine but I cannot imagine myself doing that for the rest of my life.

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

Big law. I liked it because it provided the panic-like environment that keeps me motivated enough to do work, but I’m struggling because being in a constant state of panic is extremely exhausting physically and mentally. But I’m having a hard time getting motivated if there is no fire drill. Anyone found anything on that has helped?

Hi folks, has anyone been prescribed progesterone to help prevent recurrent early miscarriage? If so, did any of the side effects really hit you hard?

Anyone took a leave of absence, or knows anyone who did, to try to conceive? What was that like?

So I've tested positive for Omichron. Anybody fancy a smooch?

What kind of dietary resources do you point your patients do when discussing nutritional changes to your patients for their annual exams?

I’m taking Antabuse. It’s the only thing keeping me from drinking right now while I’m home for the holidays

Wife is 35 weeks pregnant and recently tested positive for Covid. Symptoms are mild to moderate. Doctor’s say no impact to baby if symptoms continue to remain under control. We are vaxed and boosted so not as worried about our recovery. More worried about the baby at this point. Anyone with similar experiences to share? TIA

Got a RFE for H1 extension and just cannot sleep at night and got an anxiety attack in the morning.
Can’t work properly! How are you guys holding up?? Can’t talk to parents they’ll get worried

Anyone have therapists they would recommend that understand the ups and downs of startup life?

Anybody have a Christian therapist they recommend? I’d like to start going. Chicago or virtual option. My insurance doesn’t cover it and don’t have a high salary so can’t be super $$$

What are some good livestream HIIT classes? My favorite workouts are from Health House but the timing of their live classes doesn’t work for me on East Coast time.

Looking for at home workouts, intermediate to advanced difficulty, mix of strength and cardio. And I need it to be a live class to keep myself accountable 😅😅 any suggestions?

How do you guys stay positive? I’ve been having a ton of medical issues and I’m sure they’ll be taken care of but they just seem to be piling up. I’m 29 and feel like my body is just breaking down. It really upsets me and need some positivity in my life

Anyone ever use something like a stress coach or stress therapist? Trying to find ways to better manage my stress ..

Can we possible survive another four years of this administration? They're literally costing us lives every day in their mgmt of COVID

Given that KSA announced today that they believe it’ll take between 4 months to 1 year to deal with the virus, does this hamper all KSA projects for that timeframe?

People are lying when they say they like the cold and don’t mind five months of this weather right?

I've had so many patients ask me to speak to my attending. I'm a small woman, but have been an attending for 3 years now...

anyone here work at the kitchen (kraft-heinz agency)? was wondering if you like it, how it compares to a traditional agency structure, and any other opinions or perspectives on it

Monitor folks! How many hours / week do you work? I’ll go first: 40-50 on avg

Anyone else feel constantly bored but when you try to do something anxious. I am trying to find the happy medium

I’m giving my current project everything I’ve got. Significant effort and long hours, but I feel like I’m coming up short. Because of this I feel so burned out. Has anyone rolled of a project under these circumstances?

I’ve been a little depressed after being laid off from my job I only had for 6 months. I took this job to be closer to home with the intention of this being a long term job for me. I’m so lost. I’ve been spending hours and hours trying to update my resume, but at the same time, I’ve been thinking if I want to stay on the same career path because it's what I know and have been doing for 15-plus years. I worry I will fall into a job I don't want.

I have offer from BNY Mellon for K grade and credit Suisse for AVP position for business analyst profile . Which one should I Join. Two factors for consideration : Credit Suisse is currently in a big mess due to negative 2Q results. BNY has one instance of layoffs in 2019. Though connected with many BNY employees and they told me it was one time instance due to wrong decision by CEO and that CEO is no longer with BNY. Please suggest

Is thr any salary advance option in EY India?

My dilemma… I am an injury adjuster at a carrier experiencing high inventory that’s barely manageable. A competitor offered a higher salary and manageable workload. BUT, I would like to get into underwriting. I applied for UW position w/ a different carrier and they’ve made an offer. It’s lower than my current salary and significantly lower than what I’d make by taking the first offer. Do I take the high salary and stay in claims or go for UW in hopes it will be best in long run?

Has anyone done contract work with google? Pros? Cons? Did it work out in the long run?

I have been doing business analyst work and i’m interested in doing consulting on the side. Other than Upwork, where are some ways to find online gigs I can do remotely to skill-up as well as make additional income?

After 5 years, I’m stuck and not sure if advertising (account) is right for me. Wherever I go I seem to be not getting along with my managers, and I end up either burning out or have work taken away from me and lack learning. How did you decide on your career?

Can someone tell me,
How is life in cognizant?
Like work life balance, culture, growth, etc... in general
Thanks

Looking to apply for the LEK Associate Feb 2021 class with 1.5 YOE out of engineering undergrad. Any experienced hires willing to share their experiences or anyone from LEK willing to talk about the trajectory / interview process / type of work?

RBC vs Neo financial ? For a data engineering position which company is better in terms of work- life balance and career growth .
I know benefits wise RBC is much better but can any one on the technology side tell me if RBC is on par with the industry standards in the data field and it’s not like old technology . During the interview process I got to know they use python 2 which was so surprising.

RBC - 100k with 10,500 bonus ( comes with lots of benefits like employee mortgage rates and no pro

I’m currently working as a Sr business analyst with 10 years of exp and relevant years of exp is 5. I’m currently earning 12 lpa is this decent ?

Any Art Basel events you all know about yet? Hoping to plan early this year lol

Anybody work at FTI Consulting? Curious about benefits

What are some methods that help you manage cravings? Ever so often, I feel an urge to eat fried/greasy food and also dessert. I’m trying to get away from them, but find it really hard to

Can I take Tylenol for arthritis if I don’t have arthritis?

Just hired a nutrition coach! I’m so ready for this!

How do you deal with imposter syndrome?

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.

Any book recommendations for grieving the death of an estranged parent?

Wow. I finally got a standing desk and it is LIFE changing 🫶

Started learning about potential dangers of coated non-stick cookware. What are safe materials for pans and does anyone have brand recommendations?

I don’t know what my problem is this week. I cannot seem to stop binge eating. Chips, chocolate, etc. All I want is to stuff my face with unhealthy foods until I am overfull and then I feel terrible about myself. Help!!

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

With the whole flu season on and coronavirus scare ..how are you guys managing to travel safely nd not falling sick?

Are there any workouts with high caloric burn that can be performed without engaging feet/ankles? I am not aware of any upper body workouts that burn many calories; trying to stay in shape while recovering from sprained ankle.

Had a legs day on Saturday, and still in severe pain. Any tips for quick recovery?

Anyone ever do hot yoga (Bikram) to lose weight?

Tips to decrease my soda consumption. I drink 2 cans of Coke Zero per day and recently read that older women that drink soda, even calorie fee, are at increased risk of stroke so I’d like to nip this habit in the bud now. Instead of quitting cold turkey I’m looking for seltzer water flavor suggestions or at home machines that match the carbonation of soda. I really enjoy the fizz and taste. TIA

Can you share your experiences with dry needling glutes?