{ "media_type": "text", "post_content": "Anyone get reverse jet lag? I've been flying Mon-Thursday coast to coast for the past 3 years.. that when I get the random WFH week, my sleep schedule is totally screwed up more than normal.", "post_id": "59311c74f8ec4d0010b50f67", "reply_count": 6, "vote_count": 7, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting" }

Anyone get reverse jet lag? I've been flying Mon-Thursday coast to coast for the past 3 years.. that when I get the random WFH week, my sleep schedule is totally screwed up more than normal.

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The trick is to always be tired and anytime you stop moving for more than five minutes you fall asleep.

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Phantom time adjustment? Haha I'm trying to find a term for this

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Coast to coast for 3 years?!! How are you even alive? Find another project

Wow! Absolutely had that issue - was working in LA (Atlanta is home). Sorry OP. I tried to keep East coast time and do early mornings in LA and try to get to bed at decent hour in LA. But I was still sleeping a bit later when I was back home.

D1 that's my insomnia strategy 😓

Same OP. My project team started doing travel every other week, and while it's nice to be home sometimes, I'd almost rather just stay traveling to keep my schedule. It makes it so much hard to workout and things when your schedule is super off.

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