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Chief
Garmin is good.
Whoop is top of the line but you have to decide if the subscription cost is worth it.
Whoop is great. I used for a month and really loved how the sleep tracker not only gave me a variety of metrics on how I slept, disturbances, etc... but translated the score into a forecast of how I was going to function/perform the following day.
Returned during the trial period bc I wasn't prepared to commit to the monthly cost.
I love my whoop!!!! Best sleep tracker out there. Lots of data. Great podcast to lean about what they are doing.
I've read mixed reviews so far on the usefulness of the strain scores and accuracy of the HR monitor. Have you found it to be pretty intuitive and accurate?
I use AutoSleep with my Apple Watch and love it!
Sleep Cycle on the iPhone tracked just fine for years. Crazy that a watch would track poorly.
It cuts off my night early when I get up to use the bathroom or close a window, and I lose half the night of data because it thinks I'm done sleeping. You can't manually correct either.
Pro
I love love love the app SleepWatch. I use it with my Apple Watch, the sleep and wake times are shockingly accurate. I use the free version and it works great for me