Anyone have jumpers knee and gotten rid of it? Also known as patellar tendonitis

Can you build up a tolerance to OTC allergy medication? I started using Flonase about 18 months ago. It worked great, initially, but for the last few months I’ve been chronically sneezy/congested. I’ve read online that sometimes people double up on different types of allergy meds?

Been running on self-will for the duration of this lockdown. My reserves that I built up in this program are depleted. Thankfully I was able to attend a meeting this evening, and the topic was 3rd step. Funny how that happens. Good reminder that a life run on self-will can hardly be a success.

Anyone have breast pump recommendations? Looking for something to use at home and being to work.

If have no restrictions to save economy is on one end of spectrum while total quarantine to save lives from covid is on end of other spectrum, where’s the middle ground?
This question has been on my mind for weeks. Time to crowdsource this IMO

Thoughts on anxiety medications? I struggle with anxiety and low confidence and hoping they help. How is it going on them (or off them)?

Any tips on managing anxiety? It’s kind of snowballed since becoming a parent and I need to get a handle on it

How often do you take the time to fully stretch?? I’m stretching right now and it’s the most satisfying way thing ever, I literally feel happier 😅

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

I have been recommended Cipralex 10 mg daily by my therapist. Has anyone tried it? Just wanted to know if it helps. Extremely hesitant about getting on meds

Would anyone mind summarising the basics of succeeding in consulting with ADHD?

Context: Diagnosed with ADHD during college recently joined MBB. I've previously managed my ADHD (both before and after diagnosis) with lots and lots of exercise, but this is no longer possible with my new job. Would like to avoid the hard meds if possible.

Does anyone else feel like their social skills went down during the pandemic? My new anxiety makes retail so hard.

One year sober today. Proud of myself for who I am today. Trying to forgive myself for years of treating myself badly via drinking. Still a struggle.

How much does everyone spend on groceries and ordering in? I spend 120EUR+ a week because eating good food is the only entertainment in lockdown

Any recommendations on a great medspa in thr nova area?

This bowl has the best ppl. I received a lot of support here. But when post in other bowls asking question, ppl attack me personally, i feel sad. My depression triggered by aggressive assholes (con’t)

Does monkeypox leave permanent scars? Does the vax prevent the blisters?

"Even if #CovidVaccines are appropriate in all circumstances, the decision to be vaccinated must be left to the individual. It's never appropriate for a government to force individuals to subjugate their rights for the public good. Individual rights are the bedrock of freedom."

- Peter Schiff

Do you all take anything to ease cloudiness in your brain/think smarter? Also have more energy while working? Wondering if there are any vitamins out there....

Anyone feeling sexually hyper active? Sometimes I feel craving sex like crazy. Like one partner is never enough for me. Always want a new one.

Official diagnosed with adhd two years ago

Been depressed most of my life. Found a report card from kindergarten where I got “satisfactory” on everything except for concept of self. Got not satisfactory on that.

In the last 5 years I’ve become disabled. The one girl I was finally able to have sex with ended up giving me a bacterial infection that triggered an autoimmune disease. We broke up and now I’m alone with my broken body, just waiting for my elderly parents to pass away so I can kill myself.

Thanks for reading.

What is current status: Skills Ready for.progression in prt tool Does that mean anything about promotion is initiated or not?

Any thoughts on plexcoins???

Has anyone joined Accenture recently? Is the joining virtual or physical?

How much does everyone spend on groceries and ordering in? I spend 120EUR+ a week because eating good food is the only entertainment in lockdown

Hey Fishes,
Been working at D India as a Manager (Not USI) for past few months.
Ask me anything as there are very few reviews available online.
To clear few misconceptions
1. Global projects are available here
2. They've started mentioning Bonus, Gratuity amount etc in offer letter
3. Work life balance depends on Project and managers you work with
4. Inside opportunities if you're the creamy layer
5. PF amount in offer letter is the total deduction and not just company's contri

Other can add

Hey Sharks!

Recently my company was acquired by some other company and I was supposed to get hike this month but instead as per new company rules they will give me hike after 3 months and I have to work with current pay untill then. Should I stay or switch ?
Please help me decide some says there is recession coming and could be riskier to switch now.

Can Accenture revise offer letter at the last moment if we come up counter offer?

How’s working in healthcare as a creative/strategist? Limiting or hopeful?

Anyone have any experience with working in the Practice Services Team at Latham?

Hi ladies, I’m 23 and I want to move out from my parents’ house this year. Any suggestions on locations to look into? I want somewhere that’s diverse, has good access to nature, decent dating scene, reasonable cost of living etc.

Just curious to hear when everyone has their first with kids or if you have started already. In Wisconsin we start after Labor Day (September 4). Last day is June 5

What is the pay cycle in IBM. Do we get at last working day of the month? And if we join before 20th do we get salary of 10 days in the same month or next month?

What is the salary of senior principal consultant in India?

Can we disclose that I have one offer with other company also

2 yrs PM experience of cloud industry, how much am I supposed to ask for salary? Base in DC

Is there a law firm in Atlanta, where I can just shadow or volunteer?

Today, I kick my 10 year addiction to Diet Coke. Anyone have any advice on conquering this?

Any favorite IG/TikTok accounts that feature healthy recipes??

Can you build up a tolerance to OTC allergy medication? I started using Flonase about 18 months ago. It worked great, initially, but for the last few months I’ve been chronically sneezy/congested. I’ve read online that sometimes people double up on different types of allergy meds?

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

Does anyone know how I could confirm an insecurity? I question my chin and jaw line - it almost looks like I have a double chin in candid photos or videos, and no neck. But, when I look at my side profile in the mirror or in a selfie or video I take myself, it looks okay. I’ve asked ppl I know and they have all been adamant that it looks fine. But when I see an unflattering photo or video, it kills my self esteem. How can I find out if this is real or in my head? Not against plastic surgery.

Inhome rower or elliptical ? Any suggestions ?

My budget is around 1000 and i can go max upto 1500.

I was laid off back in July. My brother in law helped me get an overnight job at a warehouse so I can make some money while I interview for new jobs. The thing is that I’m having a hard time getting sleep during the day. I hear everything that’s going on outside and my mind is racing. How can I get myself to relax enough to actually get good sleep?

I need some help. I need to lose 40 lbs. 5’2, 170 lbs. i started working out more but then stopped because I was miserable doing it. Decided to focus on diet and I just end up binge eating. WFH also makes it harder to be active esp when working out (the cardio at least) makes me so miserable. I do walks sometimes but that obviously doesn’t burn enough to mean much. At this point idk what to do. Keto helped in the past but now I can’t even find the drive to do that! What do I do?

FORM50? It seems like Pilates on steroids. I’m wondering if anyone has tried it? And if it is actually as lit as they represent? It’s only got studios in NYC (Astoria) and Miami, so call out to Miami and NYC fish!

How do you make exercise equipment look less weird in a house? I think I need to buy a treadmill and it’s probably going to end up in the bedroom. It’s a big bedroom, so there is plenty of space, but I don’t want it to be an eyesore. Any suggestions to make it look less like a guilt-inducing design afterthought and more intentional and attractive?

I’m looking into starting a career in biochemistry. Have graduated a few months ago with a bachelor and it has been quite hard finding and landing something that aligns with me. Does anyone have any leads, tips or knows places that are looking to hire ? Would be greatly appreciated 😁

Does anyone know anybody know any therapist that does over the phone sessions and takes insurance

So, I'm noticing that I've a constant headache situation going on, have really really bad insomnia which exacerbates the headache. Ends up living in a brain fog state all day& unable to focus on one thing and just constantly switching tasks.
My insomnia has been on for a decade at this point. I cannot sleep without medication and even that isn't 100% effective. Not sure if I'm venting or asking for suggestions but wanted to post this out here

Can you please help with some wellness gift ideas for employees to come from the wellness committee?

Can you reverse the damage you have done to your health? I have lived a very unhealthy life, thanks to a range of reasons, and I am so afraid that I will not be able to turn this around and ever be healthy ☹️ for reference, I am 30 y/o

I'm finding it really hard to get to the gym. How did you kick yourself in the ass to stay consistent? I keep opting to sleep or hang with friends instead of hitting the gym - even when I've signed

Anyone got their wisdom teeth removed? Any opinions/advise/complications ? Advisable to take PTO after surgery?

Thank you

Has anyone had success with personal trainers on apps?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?