{ "media_type": "text", "post_content": "Anyone have useful health tips?", "post_id": "57922868e4205513008a0677", "reply_count": 15, "vote_count": 1, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting", "feed_type": "crowd" }
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Anyone have useful health tips?

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You are currently posting as works at

Spend less time on FB

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Drink water

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Vitamins

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Cut out snacking by not buying cookies crackers soda etc. instead but things like oven made food, or carrots and celery

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Cut back on dairy and it will help clear up skin and reduce breakouts. I stopped drinking cows milk and it helped reduce my breakouts a lot

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PwC1 has good point

Don't forget to breathe

People still get acne as adults? Wow am I lucky.

Hydrate !

Drink a fuck ton of water

Literally until you're pissing clear

Ditto on the dairy. I got off that big dairy train

Masturbate often

Meditation

Quit consulting

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