Anyone here experience positive results from 12-3-30 (or 10-3-30)? Basically walking on a high incline on the treadmill?

Does anyone know anything about auditory processing disorder? I had my hearing checked, and it came back normal. But something is still off. I never had hearing issues until I started working in PA. Telephone calls are the worst for me. I keep saying "I'm sorry, can you repeat that?"

What are your favorite positive mantras in the healthcare world?

Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

As a big person trying to get back into running, what should I avoid doing in order to ensure I keep at it?

Decided to stop taking Adderall because of its neurotoxicity.

Gays bottom, how do you clean yourself "down there". This year I started to bottom more. I spent the last 5 years being 99% top, so I don't know how to prepare myself. How much water is too much? And so many other questions...Any other technique?

Just scheduled a meeting with HR about taking a leave of absence for mental health issues. If anyone here has successfully done this, I’d love any advice/tips

How is everyone staying motivated at work while going through fertility treatments? On days when I have appts or get my period, all I want to do is google and read forums about it. My utilization is tanking (not because I’m blowing off work, but because I need to find and take on new work) but can’t get the energy to). I’ve told my manager about what I’m going through and she is supportive, but feeling guilty when I hear about how busy everyone around me is and I just can’t find the motivation.

At my health annual, a simple question “how are you feeling?” turned on Niagara Falls. No one ever asks how I’m doing w the intent to sincerely listen.
Prozac was prescribed. Therapist booked. 🤞🏻

Has anyone had dental implants? How have you financed/funded the procedure? My husband has received two opinions recommending full top and bottom implants, and we are trying to determine the best way to cover the costs. TIA.

Successful recovery stories of chronic back pain 🙏

(spec: muscle tightness & herniated discs)

Good JAMA study on asymptomatic carrier transmission. Sounds like there can be weeks before people show up with positive tests

I have my third FET scheduled next week. I am hoping and praying that third times the charm. Any tips and/or advice?

How have your progressed this year? I got into weight lifting right at the beginning of February and feel like an absolute beast!

Any 🐠 from Chicago heading to NYC today or tomorrow? Accidentally left pc and won't be back for 2 weeks.

How early did you start seeing patients with COVID symptoms?

Looking for a recommendation for a new doctor/PA/whatever for ADD medicine. I have been on medicine for 15 years and think it’s crazy to come in 4 times a year and pay $300 for a 3 minute appointment.

Going to buy Tudor Pelagos. Worth it to try to find a LHD for potential collectability and overall uniqueness? Assume I can get the watches for the same price (msrp is the same). I’m only disappointed I can’t get LHD in blue. Looking for opinions and/or experiences from others.

Diagnosed with ADHD at 40. Tried Vyvanse for a couple of months. It works in terms of depriving grogginess, afternoon post meal crash, and suppressing appetite (at times).

However, I still needed help planning/prioritizing my day,  listening and active note taking, and keeping myself accountable. So decided to replace meds with coffee. Also, the fact that most people on meds had to progressively increase their medication over time did not sit well with me. (cont'd)

Getting an exit opportunity at Microsoft
... 35 F with 14yrs of YOE, what should be my TC as a Senior Manager ar Microsoft? Current TC 150k.

Hello Mates, I'm currently working as a QA tester in Vizag with 3.2 LPA with 2 years exp. Can I move to any organization with 8-10 LPA if I can plz suggest how? Willing to move to any city.

Thanks to everyone who joined today #AskACareerCoach chat on Managing Anxiety at Work! If you're struggling with anxiety at work and want some help, please DM me! I'm happy to share some tips and advice. Let's go back and forth a bit and get you moving forward.

Any folks here work in diversity? Any leads on how to break in?

68 on FAR, 7 points from passing, and only one away from a meme 😩

Frustrating… I don’t like my associate
He’s been on the project for 6 months and doesn’t do anything and isn’t willing to learn anything but some how is still employed . I’m not the type to get someone fired and you know … have prbs paying bills . So I haven’t professionally complained about him but for F*** sake I’m losing my patience … feeling guilty to take his bread and complain … looking for new project … idk what to do

Is it best to join impetus technologies CTC They offered :- 10.5LPA Fixed YOE:- 2.8

Let’s share food ideas we eat at home to help us save on dining out. This is where I need help since I love a good meal and don’t like to skimp here

A company I’m interviewing with mentioned “375-475 RSUs” as part of the comp package- what does that mean? The number of restricted units? Is there a way to calculate the monetary value of those?

What interventions do you use for grades 5-6? How do you track progress?

Hi Friends,
Anybody having any idea of Citco Group (IT Division) company ?

Anyone have breast pump recommendations? Looking for something to use at home and being to work.

Are there insider trading laws related to crypto? Or said another way, do the same insider trading laws apply to crypto?

May have an opportunity to transition out of patient care into working remotely from home doing healthcare Recruiting. Would be a pay cut, is it worth it ?

In your honest opinion, do you think your HR certification was worth it? I personally think certifications are a scam. 😅

I rarely have been asked about my certs in interviews and I never ask about certs when I'm interviewing.

Hi fishes,
Need your help.

I have joined CTS a week ago. Now I have received a project proposal from TSC. The domain is "Insurance" and the account name is NATIONWIDE MUTUAL INSURANCE COMPANY. How this account and domain will be? Shall I accept that proposal.

If I have given interested means then definitely I need to work in that project? Kindly clarify me.

Kindly help me please.

There is a noticeable uptick in the number of Blackhawks in the air today. Military on the move?

Hello Guys... What is the process for background check in SAPlabs. I have received a mail from a third party known as sterling .. and that too it only asked for address history and not other details....

Any idea guys..?

Any online retailers selling dumbbells? Need to lift weights in between all these meetings...

If I want to lose weight, should I actively plan to lose weight or just live a healthy life and let the weight loss happen on its own?

34M with no skincare routine. Profoundly lazy. What one or two products would you recommend?

Any recommendations for a good quality jump rope? Thanks!

Feel like I have no idea where to start. I want to lose weight and tone up, lifting weights at the gym is preferred but does anyone have a work out plan they recommend that will get me results?

Thoughts on cupping therapy?

any recommendations on group workouts other than crossfit? back and knees can't handle cf these days.

I used to do mostly cardio (with rare instances of body weight exercises). Yesterday for the first time after a long time, I took a 40-minute Peloton intermediate level full body strength class. Today, I can’t even move. My legs are so sore (specifically hips and quads). I did a warm up before the class and stretching after the class. Is this normal? If not, how can I make sure this doesn’t happen again?

Anyone got WHOOP? Just got one and am finding the data insights into my health very entertaining. Keen to get a bicep sleeve for when gyms open again

Anyone have mild to moderate neck pain, and get frequent numbness and tingling in one arm? Spinal doc thinks it's a pinched nerve, has anyone fixed it with physical therapy?

Anyone started lifting weights as a noob and use an online instructor? I’m early 30s, have been good about cardio for the past year and now want to build a lil muscle but don’t have time for a trainer

What’s the KPMG equinox rate for one location NJ?

Any recommendations on dessert recipes for a small crowd? I need to bring a few desserts to a rehearsal dinner this weekend.

Repeat with me “Fitness is a marathon, not a sprint. Like marriage, you need to work on it everyday. If you cheat on either, the results are not good for you”

Thank you for coming to my Ted Talk.

I struggle with trichotillomania in moments of high anxiety. Therapy doesn’t seem to be working… Has anything worked for anyone?

Anyone who might have grown cartilage in knees back? I know - weirder things have happened.

Feeling extra tired lately and am having so much trouble getting out of bed in the morning. I’m sleeping 8 hours most nights so I really don’t know why I’m so tired. I am going through a big adjustment so I’m sure emotional exhaustion factors into it. Any suggestions to feel more awake / have motivation to get out of bed?

For those who sit at a desk all day long, any advice on dealing with back pain? Open to products, exercise, tips/tricks, etc. thanks!