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Are you looking to use them sporadically to help with bloating? Or for something else?
I used to take them to get rid of any excess water weight & bloat before pageants, but they are not good to use long term. Also, HYDRATE ON THEM. I would drink a ridiculous amount of water whenever I took them.
I want to use them to reduce/eliminate bloating caused by taking other meds, ie anti depressants
I would talk to your doctor and see what they recommend. Diuretics can have bad side affects with certain anti-depressants and you will also want to keep an eye on your potassium levels.
Please NO.
Drink lots of water and dandelion root tea with lemon. This is natural and won’t have the side effects that pill diuretics do. And as always - consult your doctor