anyone here try the bbg kayla itsines app or workouts?

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Yes! Actually works but you have to be consistent. Don't need lots of equipment but for a job where you work basically 60 hours a week, tough to keep up

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I've tried them a couple times. It's great for when you travel. Sometimes it's hard to motivate myself to do HIIT for 28 minutes alone but I've seen amazing results on others!

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Plenty of guides available on eBay for a lot less $

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Yes I do it. It's amazing. In better shape now than when I was running and lifting in high school

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yeah, i follow her insta and its pretty inspiring to see the people's changes. i almost thought it was fake cuz the changes seem unreal! i think i might need the community aspect to keep me motivated/on schedule, so considering doing a test month

I use skyfit. Great for when you're on the road with a lot of different workout routines

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