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Happy layoff hunger games
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Happy layoff hunger games
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Yes! Actually works but you have to be consistent. Don't need lots of equipment but for a job where you work basically 60 hours a week, tough to keep up
I've tried them a couple times. It's great for when you travel. Sometimes it's hard to motivate myself to do HIIT for 28 minutes alone but I've seen amazing results on others!
Plenty of guides available on eBay for a lot less $
Yes I do it. It's amazing. In better shape now than when I was running and lifting in high school
yeah, i follow her insta and its pretty inspiring to see the people's changes. i almost thought it was fake cuz the changes seem unreal! i think i might need the community aspect to keep me motivated/on schedule, so considering doing a test month
I use skyfit. Great for when you're on the road with a lot of different workout routines